Low Fat Al Pastor Taco
Experience the vibrant flavors of Mexico with this healthier twist on a classic: Low-Fat Al Pastor Tacos. Made with lean ground turkey instead of traditional pork, this recipe delivers all the smoky, tangy, and sweet goodness of the original, but with fewer calories and fat. A zesty marinade combining pineapple juice, orange juice, chipotle peppers, and aromatic spices infuses the turkey with bold flavor, while caramelized grilled pineapple adds a touch of sweetness. Served on warm corn tortillas and topped with fresh cilantro, red onion, and a squeeze of lime, these tacos are perfect for taco night or a light, flavor-packed meal. Ready in under an hour, this easy and nutritious recipe is a must-try for taco lovers.
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Ingredients
- 500 grams lean ground turkey
- 120 ml pineapple juice
- 30 ml white vinegar
- 60 ml orange juice
- 2 pieces chipotle peppers in adobo sauce
- 2 cloves garlic cloves
- 2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0 cooking spray
- 8 pieces corn tortillas
- 4 rings pineapple rings
- 0.25 cup red onion, finely chopped
- 0.25 cup fresh cilantro, chopped
- 4 wedges lime wedges
Directions
Step 1
In a blender or food processor, combine pineapple juice, white vinegar, orange juice, chipotle peppers, garlic, oregano, cumin, smoked paprika, salt, and black pepper. Blend until smooth to create the marinade.
Step 2
Place the ground turkey in a large bowl, and pour the marinade over it. Mix well to ensure the turkey is coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for best results.
Step 3
Preheat a large skillet over medium-high heat and lightly coat with cooking spray.
Step 4
Once hot, add the marinated turkey mixture to the skillet. Cook, stirring occasionally, for about 10-15 minutes or until the turkey is browned and cooked through.
Step 5
While the turkey cooks, grill the pineapple rings on a separate pan or grill over medium-high heat until they are caramelized and charred, about 2 minutes on each side. Remove and chop into small pieces.
Step 6
Warm the corn tortillas in a dry skillet or directly over a gas flame until pliable and slightly charred.
Step 7
To assemble the tacos, divide the cooked turkey mixture among the tortillas, top with grilled pineapple pieces, chopped red onion, and cilantro.
Step 8
Serve with lime wedges on the side for squeezing over the tacos before eating. Enjoy your low-fat Al Pastor tacos!
Nutrition Facts
| Serving size | (1704.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1942.1 |
| Total Fat 50.5g | 0% |
| Saturated Fat 10.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 357.1mg | 0% |
| Sodium 3036.7mg | 0% |
| Total Carbohydrate 268.2g | 0% |
| Dietary Fiber 38.1g | 0% |
| Total Sugars 69.6g | |
| Protein 128.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 489.3mg | 0% |
| Iron 17.8mg | 0% |
| Potassium 2875.4mg | 0% |
Source of Calories