Low Fat Air Fryer Chicken Drumsticks
Crispy, juicy, and irresistibly flavorful, these Low Fat Air Fryer Chicken Drumsticks are the perfect guilt-free indulgence for any meal. Made with a simple yet aromatic blend of smoked paprika, garlic powder, onion powder, and dried oregano, these drumsticks are light on oil but big on taste. The air fryer ensures a perfectly golden, crispy exterior while keeping the chicken tender and moist inside—all in just 25 minutes. A fresh squeeze of lemon juice adds a zesty finishing touch, making these drumsticks a hit with any crowd. Quick to prep and ideal for healthy weeknight dinners or game-day snacks, this recipe strikes the perfect balance between comfort food and wholesome eating. Serve with your favorite dipping sauce or a crisp side salad for a truly satisfying meal. Keywords: low fat chicken, air fryer recipes, healthy chicken drumsticks, crispy drumsticks, quick chicken dinner.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 8 pieces Chicken drumsticks
- 1 can Olive oil spray
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 0.5 teaspoons Onion powder
- 0.5 teaspoons Dried oregano
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat the air fryer to 400°F (200°C).
Step 2
Pat dry the chicken drumsticks with paper towels to remove any excess moisture.
Step 3
In a small bowl, mix the salt, black pepper, paprika, garlic powder, onion powder, and dried oregano.
Step 4
Lightly spray the drumsticks with olive oil spray, ensuring they are evenly coated.
Step 5
Sprinkle the spice mix over the chicken drumsticks, making sure they are well-coated on all sides.
Step 6
Place the drumsticks in the air fryer basket in a single layer, ensuring not to overcrowd them.
Step 7
Cook at 400°F (200°C) for 25 minutes, turning the drumsticks halfway through the cooking time to ensure even crisping.
Step 8
Remove the drumsticks from the air fryer and immediately drizzle with lemon juice for a fresh burst of flavor.
Step 9
Serve hot alongside your favorite dipping sauce or side dish, and enjoy the healthy, flavorful goodness.
Nutrition Facts
| Serving size | (830.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1408.8 |
| Total Fat 74.3g | 0% |
| Saturated Fat 20.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 744mg | 0% |
| Sodium 2925.5mg | 0% |
| Total Carbohydrate 7.2g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 0.7g | |
| Protein 178.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.4mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 1922.4mg | 0% |
Source of Calories