Low Fat Acai Smoothie
Revitalize your day with this creamy, nutrient-packed Low Fat Acai Smoothie! Bursting with superfood benefits, this quick and easy recipe combines frozen acai puree, a ripe banana, fresh spinach, and juicy strawberries for a refreshing blend of natural sweetness and vibrant flavor. With a base of unsweetened almond milk and a touch of honey or agave syrup for balance, this smoothie is as light as it is satisfying. Topped off with nutritious chia seeds and a few ice cubes for an irresistibly chilled finish, this 5-minute recipe is perfect for a healthy breakfast, post-workout fuel, or an afternoon pick-me-up. Loaded with antioxidants, fiber, and vitamins, it’s the ultimate guilt-free indulgence for anyone looking to stay energized and nourished!
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Ingredients
- 1 pack frozen acai puree pack
- 1 large banana
- 1 cup unsweetened almond milk
- 1 cup fresh spinach
- 0.5 cup strawberries
- 1 tablespoon honey or agave syrup
- 1 teaspoon chia seeds
- 3 cubes ice cubes
Directions
Step 1
Begin by running the frozen acai puree pack under warm water for about 5 seconds to slightly thaw it for easier blending.
Step 2
In a blender, add the acai puree, banana, almond milk, fresh spinach, and strawberries. Ensure the bananas are peeled and broken into chunks for easier processing.
Step 3
Add the honey or agave syrup to the blender, enhancing the natural sweetness of the fruits without adding much fat.
Step 4
Sprinkle chia seeds into the blender for added fiber and nutrition.
Step 5
Add the ice cubes to the blender to give the smoothie a refreshing chill and thicker consistency.
Step 6
Blend all ingredients on high speed for approximately 1-2 minutes or until the mixture is smooth and creamy. Make sure there are no chunks left.
Step 7
Pour the smoothie into a glass and serve immediately. Enjoy your deliciously smooth and low-fat acai smoothie.
Nutrition Facts
| Serving size | (706.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388.0 |
| Total Fat 11.8g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 0mg | 0% |
| Sodium 189.3mg | 0% |
| Total Carbohydrate 64.5g | 0% |
| Dietary Fiber 11.1g | 0% |
| Total Sugars 44.9g | |
| Protein 6.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 551.5mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 768.1mg | 0% |
Source of Calories