Nutrition Facts for Low carb zesty mustard dip

Low Carb Zesty Mustard Dip

Elevate your snack game with this quick and easy Low Carb Zesty Mustard Dip—ready in just 5 minutes! Combining the tangy depth of Dijon mustard with the creamy richness of mayonnaise and sour cream, this dip is perfectly balanced with a hint of fresh lemon juice, garlic powder, and a smoky kick from paprika. Garnished with fresh parsley, it’s a vibrant and flavorful low-carb option that pairs beautifully with crisp veggies, pork rinds, or grilled meats. Perfect for keto and low-carb diets, this creamy dip not only delivers bold, zesty flavor but also doubles as a versatile condiment, making it a must-have for meal preps and parties alike!

Nutriscore Rating: 38/100
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Image of Low Carb Zesty Mustard Dip
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 3 tablespoons Dijon mustard
  • 4 tablespoons Mayonnaise
  • 2 tablespoons Sour cream
  • 1 teaspoon Fresh lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Smoked paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Chopped fresh parsley (optional, for garnish)

Directions

Step 1

In a medium-sized mixing bowl, combine the Dijon mustard, mayonnaise, and sour cream. Stir until smooth and well blended.

Step 2

Add the fresh lemon juice, garlic powder, smoked paprika, salt, and black pepper to the mixture. Whisk until all the ingredients are fully incorporated and the dip is creamy.

Step 3

Taste the dip and adjust seasoning if necessary (add more salt, pepper, or lemon juice to suit your preference).

Step 4

Transfer the dip to a serving bowl. If desired, sprinkle chopped fresh parsley on top as a garnish.

Step 5

Serve immediately with low-carb snacks such as fresh-cut vegetables, pork rinds, or use as a condiment. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (139.6g)
Amount per serving % Daily Value*
Calories 587.3
Total Fat 57.9g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 72mg 0%
Sodium 1782.8mg 0%
Total Carbohydrate 15.8g 0%
Dietary Fiber 0.5g 0%
Total Sugars 1.8g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 38.9mg 0%
Iron 0.4mg 0%
Potassium 39.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.5%
Protein: 0.8%
Carbs: 10.7%