Low Carb Za'atar Laffa
Satisfy your cravings for soft, pillowy flatbreads without the carb overload with this Low Carb Za’atar Laffa recipe! Made with a wholesome blend of almond flour, coconut flour, and psyllium husk, this gluten-free and keto-friendly laffa delivers all the classic flavors and textures you love in Middle Eastern cuisine. The secret lies in the za’atar spice blend, which infuses each golden, skillet-toasted flatbread with aromatic herbs and earthy flavors. Ready in just 25 minutes, these versatile flatbreads are perfect as a wrap, a side dish, or for scooping up your favorite dips like hummus or tzatziki. Whether you're on a low-carb journey or simply exploring new culinary horizons, this recipe is a must-try for healthy, flavorful eating!
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Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 1 tablespoon Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.75 cup Warm water
- 2 tablespoons Olive oil
- 2 tablespoons Za'atar spice blend
- 1 tablespoon Extra olive oil
Directions
Step 1
In a medium-sized mixing bowl, whisk together almond flour, coconut flour, psyllium husk powder, baking powder, and salt until well combined.
Step 2
Add warm water and olive oil to the dry ingredients. Mix thoroughly until a soft, pliable dough forms. If the dough feels too sticky, sprinkle in a tiny bit more coconut flour, but avoid overloading as it can make the dough dry.
Step 3
Divide the dough into four equal portions. Roll each piece into a ball.
Step 4
Place a ball of dough between two sheets of parchment paper. Use a rolling pin to roll it out into a thin, round flatbread about 1/4-inch thick. Repeat with the remaining dough portions.
Step 5
Heat a non-stick skillet or griddle over medium heat. Once hot, carefully transfer one rolled-out flatbread to the skillet.
Step 6
Cook the flatbread for 1-2 minutes on each side until lightly golden and slightly puffed. Repeat with the other flatbreads.
Step 7
Brush each cooked laffa lightly with extra olive oil and sprinkle evenly with za'atar spice blend while still warm.
Step 8
Serve warm as a wrap, side dish, or alongside your favorite dips such as hummus or tzatziki. Enjoy!
Nutrition Facts
| Serving size | (366.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1068.2 |
| Total Fat 94.7g | 0% |
| Saturated Fat 11.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1665.8mg | 0% |
| Total Carbohydrate 47.3g | 0% |
| Dietary Fiber 27.4g | 0% |
| Total Sugars 4.7g | |
| Protein 26.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 289.3mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 273.4mg | 0% |
Source of Calories