Low Carb Yogurt with Granola and Fruit
Indulge in a deliciously wholesome breakfast or snack with this Low Carb Yogurt with Granola and Fruit recipe! Perfectly balancing creamy, full-fat plain Greek yogurt with crunchy low-carb granola and bursts of flavor from fresh strawberries and blueberries, this recipe is a low-carb lover’s dream. Ready in just 5 minutes, it’s a no-cook, high-protein option that’s as nutritious as it is satisfying. Customize the natural sweetness with optional stevia or a splash of sugar-free vanilla extract, and enhance the texture with a sprinkle of chia seeds. Whether you serve it layered parfait-style in a dish or bowl, this vibrant treat is a feast for both the eyes and the taste buds. Great for those maintaining a low-carb lifestyle, it’s the perfect way to start your day or fuel up during a mid-day slump!
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Ingredients
- 200 grams Full-fat plain Greek yogurt (unsweetened)
- 50 grams Low-carb granola
- 50 grams Fresh strawberries, sliced
- 30 grams Fresh blueberries
- 1 teaspoon Chia seeds (optional)
- 0.5 teaspoon Sugar-free vanilla extract (optional)
- 1 teaspoon Stevia or erythritol (optional, to taste)
Directions
Step 1
1. In a mixing bowl, combine the Greek yogurt with the sugar-free vanilla extract and stevia or erythritol, if desired, for added sweetness. Stir until fully incorporated.
Step 2
2. Wash and prepare the fresh fruit by slicing the strawberries and ensuring the blueberries are clean and dry.
Step 3
3. In a serving glass or bowl, layer half of the yogurt on the bottom.
Step 4
4. Add half of the low-carb granola and a portion of the sliced strawberries and blueberries on top of the yogurt.
Step 5
5. Repeat the layering process with the remaining yogurt, granola, and fruit to create a parfait effect.
Step 6
6. Sprinkle chia seeds on top for added texture and nutritional benefits, if desired.
Step 7
7. Serve immediately and enjoy your low-carb yogurt with granola and fruit!
Nutrition Facts
| Serving size | (336.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 507.8 |
| Total Fat 34.9g | 0% |
| Saturated Fat 12.8g | 0% |
| Cholesterol 40mg | 0% |
| Sodium 235.0mg | 0% |
| Total Carbohydrate 34.7g | 0% |
| Dietary Fiber 9.8g | 0% |
| Total Sugars 14.2g | |
| Protein 21.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 268.4mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 632.9mg | 0% |
Source of Calories