Nutrition Facts for Low carb yogurt with granola and blueberries

Low Carb Yogurt with Granola and Blueberries

Start your day right with this wholesome and delicious Low Carb Yogurt with Granola and Blueberries, a quick and easy breakfast or snack that's as nutritious as it is satisfying. Made with creamy, full-fat unsweetened Greek yogurt, crunchy low-carb granola, and fresh, antioxidant-rich blueberries, this recipe delivers a perfect balance of flavors and textures without breaking your carb goals. Customize your sweetness with optional liquid stevia and add a sprinkle of chopped nuts for an extra layer of crunch and healthy fats. Ready in just 5 minutes, this no-cook recipe is perfect for busy mornings, offering a guilt-free and protein-packed energy boost. Whether you're following a keto lifestyle or just looking for a low-carb treat, this dish will become your go-to feel-good favorite!

Nutriscore Rating: 74/100
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Image of Low Carb Yogurt with Granola and Blueberries
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 150 g Unsweetened Greek Yogurt (full-fat preferred)
  • 30 g Low-Carb Granola (store-bought or homemade)
  • 50 g Fresh Blueberries
  • 2 drops Liquid Stevia or Other Low-Carb Sweetener (optional)
  • 10 g Chopped Nuts (e.g., almonds, pecans) (optional garnish)

Directions

Step 1

1. Place the unsweetened Greek yogurt in a serving bowl or glass.

Step 2

2. If you prefer a sweeter taste, add 2 drops of liquid stevia or your favorite low-carb sweetener to the yogurt and mix well.

Step 3

3. Sprinkle the low-carb granola evenly over the yogurt.

Step 4

4. Add the fresh blueberries on top of the granola.

Step 5

5. Optionally, garnish with chopped nuts for extra crunch and flavor.

Step 6

6. Serve immediately and enjoy!

Nutrition Facts

Serving size (240.4g)
Amount per serving % Daily Value*
Calories 390.2
Total Fat 25.6g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat g
Cholesterol 30mg 0%
Sodium 110.7mg 0%
Total Carbohydrate 25.3g 0%
Dietary Fiber 6.4g 0%
Total Sugars 11.5g
Protein 16.2g 0%
Vitamin D 0IU 0%
Calcium 200.2mg 0%
Iron 1.6mg 0%
Potassium 449.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 16.3%
Carbs: 25.5%