Low Carb Yogurt with Blueberries and Honey
Indulge in a guilt-free, creamy delight with this Low Carb Yogurt with Blueberries and Honey. Perfect for busy mornings or a quick snack, this recipe features velvety unsweetened Greek yogurt topped with bursts of fresh, juicy blueberries and a drizzle of sugar-free honey substitute for natural sweetness. Optional additions like chia seeds provide a boost of texture and nutrition, while a hint of vanilla extract enhances the flavor profile. Ready in just 5 minutes, this low-carb treat is a perfect blend of simplicity and satisfaction, ideal for anyone seeking a wholesome, keto-friendly option without sacrificing taste.
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Ingredients
- 150 grams unsweetened Greek yogurt (full-fat or low-fat, depending on preference)
- 50 grams fresh blueberries
- 1 teaspoon sugar-free honey substitute
- 1 teaspoon chia seeds (optional, for added texture and nutrition)
- 0.25 teaspoons vanilla extract (optional, for flavor)
Directions
Step 1
In a small bowl, add the unsweetened Greek yogurt.
Step 2
If desired, stir in the vanilla extract for additional flavor.
Step 3
Top the yogurt with fresh blueberries, spreading them evenly.
Step 4
Drizzle the sugar-free honey substitute over the berries and yogurt.
Step 5
Sprinkle chia seeds on top for added texture and nutrition, if using.
Step 6
Serve immediately and enjoy your low-carb yogurt with blueberries and honey!
Nutrition Facts
| Serving size | (210.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 153.6 |
| Total Fat 6.5g | 0% |
| Saturated Fat 3.2g | 0% |
| Cholesterol 15mg | 0% |
| Sodium 53.7mg | 0% |
| Total Carbohydrate 14.2g | 0% |
| Dietary Fiber 2.6g | 0% |
| Total Sugars 9.2g | |
| Protein 10.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 138.6mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 205.1mg | 0% |
Source of Calories