Low Carb Yoghurt Bark

Indulge in the guilt-free delight of Low Carb Yoghurt Bark, a refreshing, protein-packed treat that's perfect for a healthy snack or dessert. Made with creamy unsweetened Greek yoghurt, a touch of fragrant vanilla extract, and your favorite low-carb sweetener, this recipe is topped with vibrant fresh berries, crunchy chopped nuts, and optional sugar-free dark chocolate chips or shredded coconut for an irresistible mix of textures and flavors. With only 10 minutes of prep time and no baking required, this low-carb frozen treat is as easy as it is satisfying. Serve it straight from the freezer for a cool, crunchy bite that's keto-friendly and packed with natural sweetness. Perfect for meal prep, it’s a wholesome snack the whole family will love!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 2 cups Greek yoghurt (unsweetened, full-fat)
• 1 teaspoon Vanilla extract
• 2 tablespoons Low-carb sweetener (e.g., erythritol or stevia blend)
• 1 cup Fresh berries (e.g., raspberries, blueberries, or strawberries)
• 0.25 cup Chopped nuts (e.g., almonds, walnuts, or pecans)
• 2 tablespoons Unsweetened shredded coconut (optional)
• 2 tablespoons Dark chocolate chips (sugar-free, optional)

Directions

Step 1

Line a baking sheet or a shallow rectangular dish with parchment paper to prevent sticking.

Step 2

In a medium mixing bowl, combine the Greek yoghurt, vanilla extract, and low-carb sweetener. Stir well until smooth and sweetener is dissolved.

Step 3

Pour the yoghurt mixture onto the prepared baking sheet and use a spatula to spread it evenly to about 1/4-inch thickness.

Step 4

Sprinkle the fresh berries evenly over the surface of the yoghurt.

Step 5

Add the chopped nuts, shredded coconut (if using), and dark chocolate chips (if using) on top, pressing them lightly into the yoghurt to help them stick.

Step 6

Place the baking sheet in the freezer and freeze for 3-4 hours, or until completely solid.

Step 7

Once frozen, remove the yoghurt bark from the freezer and break it into bite-sized pieces or slices using your hands or a sharp knife.

Step 8

Store the yoghurt bark pieces in an airtight container in the freezer for up to 2 weeks. Serve directly from the freezer for a cool, crunchy snack or dessert.

Nutrition Facts

Serving size	(699.2g)

Amount per serving	% Daily Value*
Calories	781.5

Total Fat 58.0g	0%
Saturated Fat 27.7g	0%
Polyunsaturated Fat g
Cholesterol 96mg	0%
Sodium 164.4mg	0%
Total Carbohydrate 65.5g	0%
Dietary Fiber 12.7g	0%
Total Sugars 29.4g
Protein 26.8g	0%

Vitamin D 0IU	0%
Calcium 548.1mg	0%
Iron 3.7mg	0%
Potassium 1198.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%

Protein: 12.0%

Carbs: 29.4%