Nutrition Facts for Low carb yellowtail sushi roll

Low Carb Yellowtail Sushi Roll

Elevate your sushi night with this Low Carb Yellowtail Sushi Roll, a guilt-free twist on a classic favorite! Featuring fresh, sashimi-grade yellowtail nestled alongside creamy avocado and crisp cucumber, this recipe swaps traditional rice for tender cauliflower rice infused with a splash of rice vinegar for authentic flavor. Each roll is bound together by nutrient-packed nori and a smooth touch of cream cheese, delivering a perfect balance of textures and flavors. Perfect for keto dieters and sushi enthusiasts alike, this quick and easy recipe is ready in under 30 minutes and is served with tangy soy sauce, fiery wasabi, and optional pickled ginger for the ultimate sushi experience. Healthy, delicious, and oh-so-satisfying, these low-carb rolls are certain to impress!

Nutriscore Rating: 77/100
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Image of Low Carb Yellowtail Sushi Roll
Prep Time:25 mins
Cook Time:5 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 200 grams Yellowtail fillet (sashimi-grade)
  • 150 grams Cauliflower rice
  • 2 sheets Nori sheets
  • 1 medium Avocado
  • 1 small Cucumber
  • 1 tablespoon Rice vinegar
  • 2 tablespoons Cream cheese
  • 2 tablespoons Soy sauce (or tamari for gluten-free option)
  • 0.5 teaspoons Wasabi paste
  • 1 tablespoon Pickled ginger (optional)

Directions

Step 1

Start by preparing the cauliflower rice. In a non-stick pan over medium heat, lightly sauté the cauliflower rice for 3-5 minutes until tender. Stir in the rice vinegar, then set aside to cool completely.

Step 2

Slice the yellowtail fillet into thin strips (about 1 cm wide) and keep them chilled until ready to use.

Step 3

Peel and pit the avocado, then cut it into thin slices. Slice the cucumber lengthwise into strips, discarding the seeds.

Step 4

Lay a sheet of nori shiny side down on a bamboo sushi mat. Spread half of the cooled cauliflower rice over the nori, leaving about 2 cm of space at the top edge.

Step 5

Spread 1 tablespoon of cream cheese along the center of the cauliflower rice. Layer with slices of yellowtail, avocado, and cucumber.

Step 6

Using the bamboo mat, tightly roll the sushi from the bottom edge toward the top, applying gentle pressure to secure the roll. Dab a tiny amount of water at the top edge of the nori to seal the roll.

Step 7

Repeat the process with the second nori sheet and remaining ingredients.

Step 8

Using a sharp knife, slice each roll into 6-8 even pieces. Wipe the knife with a damp cloth between slices to maintain clean cuts.

Step 9

Serve the low-carb yellowtail sushi rolls immediately with soy sauce (or tamari), wasabi paste, and optional pickled ginger on the side.

Nutrition Facts

Serving size (691.9g)
Amount per serving % Daily Value*
Calories 740.1
Total Fat 43.1g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat 3.3g
Cholesterol 140.3mg 0%
Sodium 2260.0mg 0%
Total Carbohydrate 33.4g 0%
Dietary Fiber 15.2g 0%
Total Sugars 8.5g
Protein 58.1g 0%
Vitamin D 400IU 0%
Calcium 140.6mg 0%
Iron 3.7mg 0%
Potassium 2135.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 30.8%
Carbs: 17.7%