Nutrition Facts for Low carb whole wheat waffles

Low Carb Whole Wheat Waffles

Start your morning on a healthy note with these Low Carb Whole Wheat Waffles—a delightful balance of hearty flavor and nutrition! Crafted with a blend of whole wheat and almond flour, these waffles are lower in carbs while still delivering a satisfyingly fluffy texture. Lightly sweetened with erythritol and infused with hints of vanilla, they strike the perfect harmony of wholesome and indulgent. Quick and easy to make in just 25 minutes, they’re perfect for busy mornings or relaxed weekend brunches. Serve them warm with your favorite low-carb toppings, like fresh berries, sugar-free syrup, or a dollop of whipped cream, for a guilt-free yet delicious treat. Ideal for health-conscious eaters and waffle lovers alike, this recipe combines flavor, convenience, and nutrition effortlessly!

Nutriscore Rating: 72/100
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Image of Low Carb Whole Wheat Waffles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Whole wheat flour
  • 0.5 cup Almond flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 2 tablespoons Granulated erythritol or another low-carb sweetener
  • 2 large Eggs
  • 0.75 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter or coconut oil, melted
  • 1 as needed Cooking spray or additional melted butter (for greasing the waffle iron)

Directions

Step 1

Preheat your waffle iron according to the manufacturer’s instructions.

Step 2

In a large mixing bowl, combine the whole wheat flour, almond flour, baking powder, salt, and granulated erythritol. Whisk together until well blended.

Step 3

In a separate medium bowl, beat the eggs, then add the unsweetened almond milk, vanilla extract, and melted butter or coconut oil. Whisk until smooth.

Step 4

Pour the wet ingredients into the dry ingredients. Stir gently until the batter is just combined. Be careful not to overmix; the batter will be slightly thick.

Step 5

Lightly grease the waffle iron with cooking spray or melted butter.

Step 6

Spoon enough batter onto the hot waffle iron to cover the surface (typically about 1/3 to 1/2 cup, depending on your waffle iron's size). Close the lid and cook according to the manufacturer’s instructions, usually about 3-5 minutes or until the waffles are golden brown and crisp.

Step 7

Carefully remove the waffle and repeat with the remaining batter, greasing the waffle iron as needed between batches.

Step 8

Serve warm with your favorite low-carb toppings such as berries, sugar-free syrup, or a dollop of whipped cream.

Nutrition Facts

Serving size (517.0g)
Amount per serving % Daily Value*
Calories 1088.6
Total Fat 62.0g 0%
Saturated Fat 20.4g 0%
Polyunsaturated Fat 0.5g
Cholesterol 434.9mg 0%
Sodium 1523.7mg 0%
Total Carbohydrate 126.6g 0%
Dietary Fiber 19.9g 0%
Total Sugars 3.2g
Protein 40.2g 0%
Vitamin D 147.9IU 0%
Calcium 523.1mg 0%
Iron 8.7mg 0%
Potassium 703.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 13.1%
Carbs: 41.3%