Nutrition Facts for Low carb whole wheat multiseed bread

Low Carb Whole Wheat Multiseed Bread

Discover the perfect balance of flavor, nutrition, and simplicity with this Low Carb Whole Wheat Multiseed Bread, a wholesome homemade loaf that's packed with texture and nutrients. Crafted with a blend of whole wheat and almond flour, this bread is enriched with ground flaxseed, chia seeds, sunflower seeds, pumpkin seeds, and sesame seeds, delivering a hearty crunch and a dose of healthy fats and fiber. Its low-carb profile is ideal for wellness-focused diets, while Greek yogurt adds a subtle tang and helps create a wonderfully moist crumb. Quick to prepare and bursting with earthy, nutty flavors, this versatile bread pairs perfectly with both sweet and savory spreads, making it a must-have for breakfasts or snacks. With just 15 minutes of prep time and a golden, bakery-worthy finish, this high-fiber, low-carb bread will effortlessly elevate your homemade bread game.

Nutriscore Rating: 70/100
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Image of Low Carb Whole Wheat Multiseed Bread
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 12

Ingredients

  • 200 grams Whole wheat flour
  • 100 grams Almond flour
  • 50 grams Ground flaxseed
  • 30 grams Sunflower seeds
  • 30 grams Pumpkin seeds
  • 15 grams Sesame seeds
  • 15 grams Chia seeds
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 3 large Eggs
  • 120 grams Greek yogurt (unsweetened, plain)
  • 2 tablespoons Olive oil
  • 60 milliliters Water

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a loaf pan with parchment paper or lightly grease it with olive oil.

Step 2

In a large mixing bowl, combine whole wheat flour, almond flour, ground flaxseed, baking powder, and salt. Mix well to evenly distribute the ingredients.

Step 3

Add the sunflower seeds, pumpkin seeds, sesame seeds, and chia seeds to the dry mixture. Stir to combine.

Step 4

In a separate bowl, whisk together eggs, Greek yogurt, olive oil, and water until smooth.

Step 5

Gradually add the wet ingredients to the dry ingredients, stirring gently to form a thick and sticky dough. Avoid overmixing.

Step 6

Transfer the dough into the prepared loaf pan and smooth out the top with a spatula.

Step 7

Optionally, sprinkle a few extra seeds on top of the loaf for decoration.

Step 8

Bake in the preheated oven for 40–45 minutes, or until the top is golden brown and a skewer inserted into the center comes out clean.

Step 9

Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Step 10

Store the bread in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. It can also be frozen for longer storage.

Nutrition Facts

Serving size (814.1g)
Amount per serving % Daily Value*
Calories 2585.6
Total Fat 161.3g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat 25.9g
Cholesterol 562mg 0%
Sodium 3553.3mg 0%
Total Carbohydrate 208.9g 0%
Dietary Fiber 60.8g 0%
Total Sugars 9.8g
Protein 104.5g 0%
Vitamin D 123IU 0%
Calcium 727.4mg 0%
Iron 22.6mg 0%
Potassium 2145.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 15.5%
Carbs: 30.9%