Low Carb Wheat Thins
Satisfy your snack cravings with these crunchy and flavorful Low Carb Wheat Thins! Made with wholesome almond flour, ground flaxseed, and a touch of grated parmesan cheese, these crackers are not only keto-friendly but also packed with nutrients and bold savory flavors. Infused with garlic and onion powder for a subtle kick, this low-carb recipe is perfect for dipping, topping, or enjoying on its own. With just 10 minutes of prep time and a quick bake, these homemade crackers are a healthier, gluten-free alternative to store-bought snacks. Whether you’re looking for a wholesome nibble or a crispy base for your favorite spreads, these wheat thins deliver on taste and texture while keeping carbs in check. Store them in an airtight container for a satisfying snack all week long!
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Ingredients
- 1 cup almond flour
- 2 tablespoons ground flaxseed
- 2 tablespoons parmesan cheese (grated)
- 0.25 teaspoon salt
- 0.25 teaspoon garlic powder
- 0.25 teaspoon onion powder
- 1 large egg white
- 1 tablespoon water
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a medium-sized mixing bowl, combine the almond flour, ground flaxseed, parmesan cheese, salt, garlic powder, and onion powder. Mix well to incorporate all dry ingredients.
Step 3
Add the egg white and water to the dry mixture. Stir until a cohesive dough forms. If the dough feels too crumbly, add another teaspoon of water, one at a time, until it holds together.
Step 4
Place the dough between two sheets of parchment paper and roll it out into a thin, even layer (about 1/8 inch thick). Try to keep the edges as straight as possible for even baking.
Step 5
Carefully peel off the top parchment paper and use a sharp knife or pizza cutter to score the dough into small, cracker-sized squares.
Step 6
Transfer the parchment paper with the scored dough onto the baking sheet.
Step 7
Bake in the preheated oven for 12-15 minutes, or until the crackers are golden brown and crisp. Keep an eye on them to prevent burning, especially around the edges.
Step 8
Remove the baking sheet from the oven and allow the crackers to cool completely on the pan. Once cooled, break them along the scored lines into individual crackers.
Step 9
Serve immediately or store in an airtight container at room temperature for up to one week.
Nutrition Facts
| Serving size | (170.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 686.3 |
| Total Fat 56.8g | 0% |
| Saturated Fat 5.8g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 8mg | 0% |
| Sodium 802.1mg | 0% |
| Total Carbohydrate 26.8g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 3.7g | |
| Protein 30.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 358.4mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 187.9mg | 0% |
Source of Calories