Nutrition Facts for Low carb watermelon ice cream

Low Carb Watermelon Ice Cream

Indulge in the refreshing sweetness of summer with this Low Carb Watermelon Ice Cream, a creamy and guilt-free treat that's perfect for hot days. Made with juicy watermelon, whipped heavy cream, and a touch of erythritol for a low-carb twist, this homemade ice cream is bursting with natural fruit flavor while staying keto-friendly. The addition of vanilla and a hint of lemon juice elevates the taste, creating a perfectly balanced dessert that’s silky smooth. Quick to prepare in just 15 minutes and made without an ice cream maker, this recipe allows you to enjoy luscious, scoopable ice cream without the added carbs or sugar. Perfect as a cool snack or an elegant dessert, this low-carb watermelon ice cream proves that healthy can be absolutely delicious!

Nutriscore Rating: 59/100
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Image of Low Carb Watermelon Ice Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 500 grams Watermelon
  • 250 milliliters Heavy cream
  • 50 grams Erythritol (or another low-carb sweetener)
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Lemon juice
  • 1 pinch Pinch of salt

Directions

Step 1

Cut the watermelon into cubes, removing any seeds. Measure out 500 grams of watermelon and place it into a blender or food processor.

Step 2

Add the lemon juice and a pinch of salt to the blender. Blend until you get a smooth puree. Pour the puree through a fine sieve to remove pulp for a silky texture, if desired.

Step 3

In a mixing bowl, combine the heavy cream, erythritol, and vanilla extract. Use a whisk or hand mixer to whip the cream until light and fluffy but not fully whipped.

Step 4

Gently fold the watermelon puree into the whipped cream mixture using a spatula. Mix until well combined, ensuring not to deflate the cream too much.

Step 5

Transfer the mixture into a freezer-safe container. Spread it evenly and cover with an airtight lid or plastic wrap to prevent ice crystals from forming.

Step 6

Freeze the mixture for at least 4-6 hours or until firm. For a creamier texture, stir the mixture every 30-60 minutes for the first 2 hours to break up any ice crystals.

Step 7

Before serving, let the ice cream sit at room temperature for 5-10 minutes to soften slightly. Scoop and serve immediately for the best texture.

Nutrition Facts

Serving size (814.6g)
Amount per serving % Daily Value*
Calories 998.9
Total Fat 84.0g 0%
Saturated Fat 50.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 250mg 0%
Sodium 229.6mg 0%
Total Carbohydrate 89.0g 0%
Dietary Fiber 2.0g 0%
Total Sugars 31.7g
Protein 3.0g 0%
Vitamin D 0IU 0%
Calcium 34.1mg 0%
Iron 1.3mg 0%
Potassium 578.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 1.1%
Carbs: 31.7%