Nutrition Facts for Low carb vietnamese nem (spring rolls)

Low Carb Vietnamese Nem (Spring Rolls)

Experience the vibrant flavors of Low Carb Vietnamese Nem (Spring Rolls), a fresh and healthy twist on a beloved Southeast Asian classic! These gluten-free spring rolls feature low-carb rice paper wrappers perfectly packed with juicy shrimp, crisp butter lettuce, bean sprouts, shredded cucumber, and carrots, complemented by fragrant mint and cilantro. Paired with a tangy-sweet low-carb dipping sauce made with coconut aminos, rice vinegar, and a touch of chili garlic sauce, this recipe is both light and satisfying. Ready in just 20 minutes, these rolls make an excellent appetizer, snack, or light meal that’s perfect for keto-friendly or low-carb lifestyles. Enjoy their delicate balance of textures, fresh herbs, and a savory kick—all in every guilt-free bite!

Nutriscore Rating: 73/100
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Image of Low Carb Vietnamese Nem (Spring Rolls)
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 8 sheets (low-carb variant) Rice paper wrappers
  • 16 pieces Cooked shrimp (peeled and deveined, sliced lengthwise)
  • 8 pieces Butter lettuce leaves
  • 16 leaves Fresh mint leaves
  • 8 sprigs Fresh cilantro sprigs
  • 1 cup Bean sprouts
  • 1 cup Shredded cucumber
  • 1 cup Shredded carrots
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Powdered erythritol or low-carb sweetener
  • 2 teaspoons Fish sauce
  • 1 teaspoon Chili garlic sauce
  • 1 teaspoon Sesame oil
  • 2 tablespoons Water

Directions

Step 1

Prepare the dipping sauce by whisking together coconut aminos, rice vinegar, powdered erythritol, fish sauce, chili garlic sauce, sesame oil, and water in a small bowl. Set aside.

Step 2

Gently wet a clean kitchen towel or damp paper towel and place it over your work surface.

Step 3

Fill a large dish or shallow bowl with warm water. Briefly dip one rice paper wrapper into the water, ensuring it’s coated but not over-soaked. Lay the wrapper flat on the damp kitchen towel.

Step 4

Add one lettuce leaf to the center of the wrapper, followed by 2 shrimp slices, 2 mint leaves, a sprig of cilantro, a small handful of bean sprouts, shredded cucumber, and shredded carrots.

Step 5

Carefully fold the sides of the rice paper wrapper over the filling, then roll it tightly from the bottom to create a compact roll. Repeat this process until all spring rolls are complete.

Step 6

Serve immediately with the prepared low-carb dipping sauce or cover with a damp cloth until ready to serve.

Nutrition Facts

Serving size (943.6g)
Amount per serving % Daily Value*
Calories 801.3
Total Fat 16.4g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 5.9g
Cholesterol 468.7mg 0%
Sodium 3888.2mg 0%
Total Carbohydrate 101.8g 0%
Dietary Fiber 8.8g 0%
Total Sugars 20.4g
Protein 69.9g 0%
Vitamin D 0IU 0%
Calcium 250.1mg 0%
Iron 5.5mg 0%
Potassium 1640.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.7%
Protein: 33.5%
Carbs: 48.8%