Low Carb Vegetarian Tacos
Transform your taco nights with these vibrant and nutritious Low Carb Vegetarian Tacos! Perfect for keto-friendly meal plans, these tacos swap traditional tortillas for crisp romaine lettuce leaves, creating a fresh, low-carb base that’s as satisfying as it is healthy. The filling is a medley of sautéed zucchini, red bell peppers, mushrooms, and black beans, brought to life with bold spices like smoked paprika, cumin, and chili powder. Topped with creamy avocado slices and a sprinkle of fresh cilantro, these tacos are bursting with flavor in every bite. Quick and easy to prepare in just 25 minutes, they’re an ideal option for a wholesome weeknight dinner. Serve with lime wedges for that extra zing, and enjoy a guilt-free twist on a classic favorite!
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Ingredients
- 8 pieces Romaine lettuce leaves
- 1 medium, diced Zucchini
- 1 medium, diced Red bell pepper
- 0.5 medium, diced Red onion
- 1 cup, chopped Mushrooms
- 1 medium, sliced Avocado
- 1 cup, drained and rinsed Canned black beans
- 2 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Chili powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons, chopped Fresh cilantro
- 1 medium, sliced into wedges Lime
Directions
Step 1
Wash and dry the romaine lettuce leaves, then set them aside to act as your taco shells.
Step 2
In a skillet, heat olive oil over medium heat.
Step 3
Add diced zucchini, red bell pepper, red onion, and mushrooms to the skillet. Sauté for 5-7 minutes until the vegetables are soft.
Step 4
Stir in the black beans, ground cumin, smoked paprika, chili powder, salt, and black pepper. Cook for another 2-3 minutes to blend the flavors. Remove the skillet from heat.
Step 5
Assemble the tacos by placing a spoonful of the vegetable and bean mixture into each romaine lettuce leaf.
Step 6
Top each taco with sliced avocado and a sprinkle of fresh cilantro.
Step 7
Serve with lime wedges on the side for added flavor.
Nutrition Facts
| Serving size | (1062.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1033.9 |
| Total Fat 59.6g | 0% |
| Saturated Fat 9.0g | 0% |
| Polyunsaturated Fat 8.6g | |
| Cholesterol 0mg | 0% |
| Sodium 3964.4mg | 0% |
| Total Carbohydrate 105.7g | 0% |
| Dietary Fiber 40.7g | 0% |
| Total Sugars 28.4g | |
| Protein 30.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 254.4mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 3437.0mg | 0% |
Source of Calories