Low Carb Vegetable Rolls
Delight your taste buds with these vibrant and nutritious Low Carb Vegetable Rolls—an appetizer or snack that’s as visually stunning as it is delicious! Featuring fresh zucchini ribbons wrapped around a colorful medley of carrots, cucumbers, and red bell peppers, these rolls are a crunchy and refreshing low-carb alternative to traditional wraps. The creamy filling, made from softened cream cheese blended with zesty lemon juice and aromatic fresh dill, adds a luscious contrast to the crisp vegetables. Ready in just 20 minutes with no cooking required, this gluten-free and keto-friendly recipe is perfect for entertaining or a quick, healthy snack. Serve these elegant veggie rolls straight from the fridge for the ultimate fresh bite that’s full of flavor and guilt-free indulgence!
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Ingredients
- 2 medium zucchini
- 1 large carrot
- 1 medium red bell pepper
- 1 medium cucumber
- 120 grams cream cheese (softened)
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 20 pieces toothpicks or small skewers
Directions
Step 1
Using a vegetable peeler or mandoline slicer, thinly slice the zucchini lengthwise into long ribbons. You should get approximately 20 ribbons. Set aside on a paper towel to remove excess moisture.
Step 2
Peel the carrot and use the peeler to continue creating thin ribbons. If the carrot is too narrow, cut small thin matchsticks instead. Set aside.
Step 3
Slice the red bell pepper into very thin strips about 2-3 inches long. Repeat the same with the cucumber.
Step 4
In a small bowl, mix the softened cream cheese with lemon juice, chopped fresh dill, salt, and black pepper. Stir until smooth and well combined.
Step 5
Lay a zucchini ribbon flat on a cutting board. Spread a thin layer of the cream cheese mixture along one side of the ribbon.
Step 6
Place a few pieces of carrot, bell pepper, and cucumber at one end of the zucchini ribbon. Roll the zucchini tightly around the vegetables, securing the roll with a toothpick or small skewer.
Step 7
Repeat this process with the remaining zucchini ribbons and vegetables until all rolls are assembled. Arrange the rolls on a serving platter.
Step 8
Serve immediately or refrigerate for up to 2 hours before serving. Enjoy these fresh and crunchy low carb vegetable rolls!
Nutrition Facts
| Serving size | (943.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 659.2 |
| Total Fat 43.9g | 0% |
| Saturated Fat 25.8g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 132.9mg | 0% |
| Sodium 5349.2mg | 0% |
| Total Carbohydrate 57.7g | 0% |
| Dietary Fiber 9.0g | 0% |
| Total Sugars 41.9g | |
| Protein 14.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 246.6mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 1720.8mg | 0% |
Source of Calories