Low Carb Vanilla Milk
Indulge in the creamy, dreamy goodness of Low Carb Vanilla Milk—a guilt-free treat that’s as easy to make as it is delicious! Perfect for those following a ketogenic or low-carb lifestyle, this quick 5-minute recipe combines the velvety richness of heavy cream and unsweetened almond milk with the warm, comforting flavor of vanilla extract. Sweetened with granulated erythritol or your favorite low-carb sweetener, this refreshing beverage is blended with ice for a smooth, frothy finish. Perfect as a standalone snack, a morning pick-me-up, or even a light dessert, Low Carb Vanilla Milk is a versatile, low-carb alternative to traditional milkshakes. For an extra touch of elegance, garnish with a sprinkle of cinnamon or a vanilla bean pod before serving!
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Ingredients
- 1 cup Unsweetened almond milk
- 2 tablespoons Heavy cream
- 1 teaspoon Vanilla extract
- 1 tablespoon Granulated erythritol or your preferred low-carb sweetener
- 4 pieces Ice cubes
Directions
Step 1
Pour the unsweetened almond milk into a blender.
Step 2
Add the heavy cream, vanilla extract, and granulated erythritol (or your preferred low-carb sweetener) into the blender.
Step 3
Add the ice cubes to the ingredients in the blender. This will help create a chilled, creamy texture.
Step 4
Blend the mixture on high speed for 20-30 seconds, or until fully combined and frothy.
Step 5
Taste and adjust the sweetness if necessary by adding more erythritol, blending again for a few seconds.
Step 6
Pour the low carb vanilla milk into a glass and serve immediately. Optionally, garnish with a sprinkle of cinnamon or a vanilla bean pod for presentation.
Nutrition Facts
| Serving size | (410.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 151.1 |
| Total Fat 13.1g | 0% |
| Saturated Fat 6.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 30mg | 0% |
| Sodium 156.7mg | 0% |
| Total Carbohydrate 13.8g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 0.5g | |
| Protein 1.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 422.7mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 94.4mg | 0% |
Source of Calories