Nutrition Facts for Low carb ube ice cream

Low Carb Ube Ice Cream

Indulge in the vibrant flavors of the Philippines with this creamy, refreshing Low Carb Ube Ice Cream—a guilt-free frozen treat that's as stunning as it is delicious. Made with ube powder and enhanced with ube extract for a rich, earthy sweetness and its signature purple hue, this keto-friendly dessert is sweetened with erythritol for a low-sugar alternative. A luscious base of unsweetened coconut milk and heavy cream ensures a silky texture, while a touch of vanilla extract rounds out the flavor. Perfect for those following a low-carb or ketogenic diet, this homemade ice cream satisfies both your cravings and your health goals. Serve it solo, or pair it with fresh berries for a delightfully colorful dessert that’s as Instagram-worthy as it is indulgent!

Nutriscore Rating: 66/100
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Image of Low Carb Ube Ice Cream
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 cup Ube powder
  • 2 cups Unsweetened coconut milk
  • 1 cup Heavy cream
  • 0.5 cup Granular erythritol (or preferred low-carb sweetener)
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ube extract
  • 0.25 teaspoon Salt
  • 1 cup Water

Directions

Step 1

In a small saucepan, combine the ube powder and water. Stir thoroughly to rehydrate the powder, then heat over medium-low heat for about 5 minutes until it forms a smooth ube paste. Set aside to cool.

Step 2

In a large mixing bowl, whisk together the coconut milk, heavy cream, erythritol, vanilla extract, ube extract, and salt until the sweetener is dissolved and the mixture is smooth.

Step 3

Fold the cooled ube paste into the liquid mixture, stirring well to incorporate it evenly. Adjust the color and flavor by adding more ube extract if desired.

Step 4

Pour the mixture into an ice cream maker and follow the manufacturer's instructions to churn until it reaches a soft-serve consistency.

Step 5

Transfer the churned ice cream into an airtight container. Press a piece of parchment paper or plastic wrap directly onto the surface to prevent ice crystals from forming.

Step 6

Freeze the ice cream for 2-4 hours or until firm. Allow it to sit at room temperature for 5-10 minutes before scooping and serving.

Nutrition Facts

Serving size (1339.0g)
Amount per serving % Daily Value*
Calories 1787.3
Total Fat 90.5g 0%
Saturated Fat 56.5g 0%
Polyunsaturated Fat 0g
Cholesterol 240mg 0%
Sodium 791.8mg 0%
Total Carbohydrate 324.9g 0%
Dietary Fiber 12.5g 0%
Total Sugars 53.5g
Protein 10.0g 0%
Vitamin D 0IU 0%
Calcium 965.0mg 0%
Iron 3.9mg 0%
Potassium 1259mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 1.9%
Carbs: 60.3%