Low Carb Ube Halaya

Indulge in a guilt-free twist on a Filipino classic with this Low Carb Ube Halaya recipe! Made with vibrant purple yam, rich coconut milk, and a touch of erythritol or monk fruit sweetener, this creamy dessert delivers all the satisfaction of traditional ube halaya without the excess carbs. Perfect for keto and low-carb lifestyles, this recipe highlights wholesome ingredients and skips added sugars, while optional ube extract enhances its color and flavor for that authentic flair. Slowly simmered to a thick, jam-like consistency and finished with a buttery richness, this low-carb treat can be served chilled or at room temperature for a delightful, healthier take on a beloved favorite. Whether as a dessert or a midday snack, this ube halaya is sure to charm your taste buds!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:50 mins

Total Time:60 mins

Servings: 8

Ingredients

• 450 grams Fresh or frozen grated ube (purple yam)
• 400 milliliters Unsweetened coconut milk
• 120 milliliters Heavy cream
• 80 grams Erythritol or monk fruit sweetener
• 1 teaspoon Vanilla extract
• 30 grams Butter (or coconut oil for dairy-free option)
• 1 teaspoon Ube extract (optional, for enhanced color and flavor)

Directions

Step 1

If using fresh ube, steam the grated ube for 15–20 minutes or until soft. Skip this step if using frozen grated ube, as it is typically pre-cooked.

Step 2

In a large, deep non-stick pan or pot, combine the steamed or thawed ube, coconut milk, heavy cream, and erythritol or monk fruit sweetener. Stir well to combine.

Step 3

Place the pan over medium-low heat and cook the mixture, stirring constantly to avoid burning or sticking to the bottom of the pan.

Step 4

After 10 minutes of stirring, add the vanilla extract and ube extract (if using). Mix thoroughly to incorporate.

Step 5

Continue cooking the mixture for 30–40 minutes, stirring frequently, until it thickens into a creamy, jam-like consistency. Adjust the heat to low if needed to prevent scorching.

Step 6

Once the mixture has thickened, add the butter or coconut oil and stir until fully melted and incorporated. This step adds richness to the halaya.

Step 7

Remove the ube halaya from heat and transfer it to a container or mold. Smooth the surface with a spatula.

Step 8

Let the ube halaya cool to room temperature before refrigerating it for at least 2 hours to set.

Step 9

Serve chilled or at room temperature. Slice into portions or scoop out with a spoon, and enjoy!

Nutrition Facts

Serving size	(1095.0g)

Amount per serving	% Daily Value*
Calories	1256.8

Total Fat 71.9g	0%
Saturated Fat 46.4g	0%
Polyunsaturated Fat g
Cholesterol 186.4mg	0%
Sodium 163.2mg	0%
Total Carbohydrate 211.5g	0%
Dietary Fiber 18.4g	0%
Total Sugars 5.5g
Protein 7.0g	0%

Vitamin D 19.3IU	0%
Calcium 844.3mg	0%
Iron 3.4mg	0%
Potassium 3687.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 1.8%

Carbs: 55.6%