Low Carb Turkey Wraps
Perfect for a quick and nutritious meal, these Low Carb Turkey Wraps are a wholesome alternative to traditional sandwiches, combining fresh, crisp lettuce leaves with tender cooked turkey slices and creamy layers of cream cheese. Packed with colorful veggies like cucumber, red bell pepper, and avocado, these gluten-free wraps are not only low in carbs but also bursting with flavor and texture. Ready in just 15 minutes with no cooking required, they make meal prep a breeze while keeping you on track with your health goals. Ideal as a light lunch, snack, or appetizer, these wraps are customizable, easy to assemble, and perfect for anyone following a low-carb or keto-friendly diet.
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Ingredients
- 8 pieces Large lettuce leaves (Romaine or Butter Lettuce)
- 8 slices Cooked turkey slices
- 4 tablespoons Cream cheese
- 1 medium Cucumber
- 1 medium Red bell pepper
- 1 medium Avocado
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Fresh parsley (optional, for garnish)
Directions
Step 1
Wash and pat dry the lettuce leaves, ensuring they remain intact to serve as the wrap base.
Step 2
Peel and thinly slice the cucumber, red bell pepper, and avocado. Set these vegetables aside.
Step 3
Spread about 1/2 tablespoon of cream cheese onto the center of each lettuce leaf.
Step 4
Place a slice of turkey on top of the cream cheese for each lettuce leaf.
Step 5
Layer a few slices of cucumber, bell pepper, and avocado on top of the turkey slices.
Step 6
Sprinkle a pinch of salt and a dash of black pepper over the fillings for added flavor.
Step 7
Roll the lettuce leaf gently but firmly around the fillings, tucking in the sides as you go to form a wrap.
Step 8
Secure the wrap with a toothpick, if necessary, to keep it from unrolling.
Step 9
Repeat the process for all 8 lettuce leaves to form 8 wraps.
Step 10
Garnish with freshly chopped parsley before serving, if desired.
Nutrition Facts
| Serving size | (1333.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1614.6 |
| Total Fat 67.6g | 0% |
| Saturated Fat 23.6g | 0% |
| Polyunsaturated Fat 3.7g | |
| Cholesterol 620.6mg | 0% |
| Sodium 5395.4mg | 0% |
| Total Carbohydrate 34.0g | 0% |
| Dietary Fiber 16.1g | 0% |
| Total Sugars 11.6g | |
| Protein 218.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 318.9mg | 0% |
| Iron 13.4mg | 0% |
| Potassium 3681.5mg | 0% |
Source of Calories