Low Carb Turkey & Avocado Wrap Sandwich

Looking for a quick, healthy, and satisfying low-carb lunch option? This Low Carb Turkey & Avocado Wrap Sandwich is your perfect solution! Wrapped in crisp, hydrating lettuce leaves instead of bread, this recipe is not only keto-friendly but also gluten-free. The creamy homemade guacamole, made from ripe avocado with a hint of zesty lemon, pairs beautifully with nitrate-free turkey breast and crunchy fresh vegetables like cucumber, cherry tomatoes, and red onion. With only 10 minutes of prep time, these wraps are a breeze to make—ideal for busy weekdays or light, guilt-free meals. Customize with a drizzle of mayonnaise or mustard for extra flavor, and enjoy a nourishing twist on a classic sandwich. Perfect for anyone seeking delicious low-carb recipes packed with wholesome ingredients!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 4 pieces Large lettuce leaves (e.g., romaine or iceberg)
• 8 slices Sliced turkey breast (deli-style, nitrate-free if possible)
• 1 whole Ripe avocado
• 6 pieces Cherry tomatoes
• 0.25 whole Cucumber
• 0.25 whole Red onion
• 1 teaspoon Lemon juice
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Mayonnaise or mustard (optional)

Directions

Step 1

1. Prepare the vegetables: Slice the cherry tomatoes in half, cut the cucumber and red onion into thin strips, and set aside.

Step 2

2. Slice the avocado in half, remove the pit, and carefully scoop the flesh into a small bowl. Mash the avocado with a fork until smooth. Mix in the lemon juice, salt, and black pepper to create a quick guacamole.

Step 3

3. Lay out the large lettuce leaves on a clean flat surface. If the veins are thick, gently trim them down to make the leaves easier to roll.

Step 4

4. Spread a thin layer of the guacamole over the center of each lettuce leaf. Optionally, spread mayonnaise or mustard over the guacamole if desired.

Step 5

5. Place 2 slices of turkey breast onto the guacamole layer in each lettuce leaf.

Step 6

6. Add a few slices of cucumber, red onion, and halved cherry tomatoes on top of the turkey.

Step 7

7. Carefully roll each lettuce leaf into a wrap, tucking in the sides as you go to secure the filling. Use toothpicks to hold the wraps together if needed.

Step 8

8. Serve immediately and enjoy your fresh, low-carb Turkey & Avocado Wrap Sandwich!

Nutrition Facts

Serving size	(673.2g)

Amount per serving	% Daily Value*
Calories	720.6

Total Fat 46.2g	0%
Saturated Fat 7.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 109.9mg	0%
Sodium 2786.9mg	0%
Total Carbohydrate 29.5g	0%
Dietary Fiber 13.2g	0%
Total Sugars 6.6g
Protein 53.9g	0%

Vitamin D 0IU	0%
Calcium 109.8mg	0%
Iron 3.2mg	0%
Potassium 2032.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%

Protein: 28.8%

Carbs: 15.7%