Low Carb Tuna Salad on Toast

Elevate your snack or light lunch game with this delectable Low Carb Tuna Salad on Toast! Featuring protein-packed canned tuna mixed with creamy, sugar-free mayonnaise, tangy Dijon mustard, and crisp bites of celery and red onion, this quick and easy recipe is a low-carb powerhouse that doesn’t skimp on flavor. A hint of lemon juice and chopped fresh parsley brighten up every bite, while keto-friendly toast adds the perfect crunchy base. Ready in just 15 minutes, this gluten-free and keto-friendly meal is ideal for busy weekdays or casual dining. Customize with optional romaine lettuce for extra crunch or juicy cherry tomato halves for a burst of color and sweetness. Say goodbye to bland, boring low-carb meals, and treat yourself to something fresh, satisfying, and irresistibly good!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 cans (5 oz each) Canned tuna (in water, drained)
• 3 tablespoons Mayonnaise (sugar-free)
• 1 teaspoon Dijon mustard
• 1 stalk Celery (finely diced)
• 2 tablespoons Red onion (finely diced)
• 2 tablespoons Fresh parsley (chopped)
• 1 teaspoon Lemon juice
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper
• 4 slices Keto-friendly bread (or low-carb bread of choice)
• 1 teaspoon Butter (optional, for toasting bread)
• 2 leaves Romaine lettuce leaves (optional, for garnish)
• 4 pieces Cherry tomatoes (optional, halved for serving)

Directions

Step 1

In a medium bowl, combine the drained canned tuna, mayonnaise, Dijon mustard, diced celery, diced red onion, and chopped parsley.

Step 2

Add the lemon juice, salt, and black pepper to the mixture. Stir well to evenly distribute the flavorings.

Step 3

Taste the tuna salad and adjust seasoning with additional salt or lemon juice if necessary.

Step 4

Heat a non-stick skillet over medium heat. If desired, spread a thin layer of butter on the keto-friendly bread slices before toasting.

Step 5

Toast the keto-friendly bread slices in the skillet for 2 to 3 minutes per side or until golden and slightly crisp.

Step 6

Place each toasted bread slice on a serving plate. Optionally, lay a romaine lettuce leaf on each slice for added crunch and freshness.

Step 7

Divide the tuna salad evenly between the slices of toast, spreading it out for full coverage.

Step 8

Optionally, garnish with halved cherry tomatoes on the side for a bright pop of flavor and color.

Step 9

Serve immediately and enjoy your low-carb tuna salad on toast!

Nutrition Facts

Serving size	(374.0g)

Amount per serving	% Daily Value*
Calories	790.3

Total Fat 61.2g	0%
Saturated Fat 10.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 44.7mg	0%
Sodium 1770.3mg	0%
Total Carbohydrate 15.3g	0%
Dietary Fiber 10.4g	0%
Total Sugars 3.8g
Protein 32.3g	0%

Vitamin D 48.4IU	0%
Calcium 139.4mg	0%
Iron 3.7mg	0%
Potassium 670.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%

Protein: 17.4%

Carbs: 8.3%