Nutrition Facts for Low carb tuna and avocado sushi roll

Low Carb Tuna and Avocado Sushi Roll

Elevate your sushi night with these Low Carb Tuna and Avocado Sushi Rolls—an irresistibly fresh and healthy twist on traditional sushi. Perfect for low-carb and keto enthusiasts, this recipe swaps out rice for crisp cucumber strips, creating a light yet satisfying bite. Tender sashimi-grade tuna and creamy avocado are layered with a touch of velvety cream cheese and wrapped in nutrient-packed nori sheets for a delightful fusion of texture and flavor. Ready in just 20 minutes with no cooking required, these easy homemade sushi rolls pair beautifully with low-sodium soy sauce, a dash of wasabi, and zesty pickled ginger. Whether you're hosting or indulging solo, this recipe promises a restaurant-quality experience right at home!

Nutriscore Rating: 76/100
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Image of Low Carb Tuna and Avocado Sushi Roll
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 1 large Cucumber
  • 4 sheets Seaweed sheets (nori)
  • 150 grams Fresh tuna (sashimi-grade)
  • 1 medium Avocado
  • 60 grams Cream cheese
  • 30 milliliters Soy sauce (low sodium)
  • 5 grams Wasabi (optional)
  • 20 grams Pickled ginger

Directions

Step 1

Wash the cucumber and use a vegetable peeler or mandoline to slice it lengthwise into thin, flat strips. These will serve as the base instead of rice.

Step 2

Using a sharp knife, cut the sashimi-grade tuna into thin strips approximately 1/2 cm thick.

Step 3

Peel and slice the avocado into thin strips, ensuring they are easy to roll and lay flat.

Step 4

Lay one sheet of nori on a flat surface, shiny side down.

Step 5

Place a few cucumber strips horizontally across the nori sheet to act as the first layer.

Step 6

Spread a thin layer of cream cheese on top of the cucumber using a butter knife or the back of a spoon.

Step 7

Layer the sliced tuna and avocado lengthwise across the bottom third of the nori sheet. Be careful not to overfill.

Step 8

Using your hands or a sushi mat, roll the nori tightly over the filling, applying gentle pressure to create a compact roll. Seal the edge by lightly wetting the end of the nori with water.

Step 9

Repeat this process for the remaining nori sheets and ingredients.

Step 10

Once all rolls are assembled, use a sharp knife to slice each roll into 6-8 bite-sized pieces. Wipe the knife clean with a damp cloth between cuts to ensure clean edges.

Step 11

Serve immediately with low sodium soy sauce, wasabi, and pickled ginger on the side for dipping and garnish.

Nutrition Facts

Serving size (818.9g)
Amount per serving % Daily Value*
Calories 724.3
Total Fat 44.1g 0%
Saturated Fat 15.8g 0%
Polyunsaturated Fat 3.8g
Cholesterol 117.6mg 0%
Sodium 1637.1mg 0%
Total Carbohydrate 38.7g 0%
Dietary Fiber 13.9g 0%
Total Sugars 10.4g
Protein 48.9g 0%
Vitamin D 300IU 0%
Calcium 192.0mg 0%
Iron 4.9mg 0%
Potassium 2075.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%
Protein: 26.2%
Carbs: 20.7%