Low Carb Traditional Thai Tea
Indulge in the exotic flavors of this Low Carb Traditional Thai Tea, a guilt-free twist on the beloved classic. Crafted with unsweetened loose-leaf Thai tea mix, creamy coconut cream, and almond milk, this recipe delivers the rich, aromatic essence of authentic Thai tea while keeping it keto-friendly and low in carbs. Natural sweeteners like erythritol or monk fruit add just the right touch of sweetness without spiking your sugar levels. Perfectly chilled over ice with an optional hint of vanilla, this beverage is a refreshing treat that’s easy to make and ready in just 15 minutes. Whether you’re following a low-carb lifestyle or just searching for a healthier version of your favorite Thai tea, this recipe is sure to impress with its creamy texture, vibrant layers, and irresistible flavor.
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Ingredients
- 2 tablespoons Loose leaf Thai tea mix (unsweetened)
- 2 cups Water
- 2 tablespoons Erythritol or monk fruit sweetener
- 1 cup Unsweetened almond milk
- 2 tablespoons Coconut cream
- 1 cup Ice cubes
- 0.5 teaspoons Vanilla extract (optional)
Directions
Step 1
Bring 2 cups of water to a gentle boil in a small saucepan.
Step 2
Add the loose leaf Thai tea mix to the boiling water. Stir and let it simmer for 5 minutes.
Step 3
Remove the saucepan from heat and strain the tea using a fine mesh strainer or tea sock to remove the leaves.
Step 4
Stir in the erythritol or monk fruit sweetener while the tea is still hot to allow it to fully dissolve.
Step 5
Let the tea cool to room temperature or refrigerate until chilled if desired.
Step 6
In a small bowl, whisk together the unsweetened almond milk, coconut cream, and optional vanilla extract until well combined.
Step 7
Fill two glasses with ice cubes and pour the cooled tea over the ice, filling each glass about 3/4 full.
Step 8
Slowly pour the almond milk and coconut cream mixture over the tea for a layered effect.
Step 9
Stir gently and serve immediately. Enjoy your low-carb creamy Thai tea!
Nutrition Facts
| Serving size | (1025.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 152.2 |
| Total Fat 8.0g | 0% |
| Saturated Fat 5.0g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 172.1mg | 0% |
| Total Carbohydrate 42.7g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 15.7g | |
| Protein 1.8g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 452.1mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 118.7mg | 0% |
Source of Calories