Low Carb Traditional Semolina Halva

Indulge in the comforting flavors of tradition with this Low Carb Traditional Semolina Halva—a delightful twist on the classic dessert perfect for ketogenic and low-carb lifestyles. Instead of semolina, this recipe uses nutrient-rich almond flour, toasted to perfection in buttery richness for a warm, nutty aroma. A velvety syrup made with erythritol, heavy cream, and a touch of vanilla binds the halva into a luscious, lightly sweetened treat without the carb overload. Garnished with cinnamon and your choice of chopped nuts, this low-carb halva retains all the decadence of the original, while being a guilt-free option for dessert lovers. Ready in just 30 minutes, it’s a quick and satisfying way to enjoy a timeless classic with a modern, health-conscious twist.

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1.5 cups Almond flour
• 0.5 cups Unsalted butter (or ghee for a more traditional taste)
• 0.5 cups Erythritol (or your preferred low-carb sweetener)
• 1.25 cups Water
• 0.25 cups Heavy cream
• 1 teaspoons Vanilla extract
• 0.5 teaspoons Ground cinnamon (optional, for garnish)
• 0.25 cups Chopped nuts (e.g., almonds, walnuts, or pistachios, for garnish)

Directions

Step 1

In a medium saucepan, combine water, heavy cream, and erythritol. Heat over medium heat, stirring occasionally, until the sweetener dissolves completely. Do not let it boil. Once dissolved, add the vanilla extract, stir, and set the syrup aside.

Step 2

In a large nonstick skillet, melt the butter over medium heat. Once melted, add the almond flour, stirring continuously to ensure even toasting. Cook for 8-10 minutes, or until the almond flour turns a golden-brown color and releases a nutty aroma. Be careful not to burn it.

Step 3

Lower the heat to medium-low, and carefully pour the prepared syrup into the skillet with the toasted almond flour. Stir constantly as the mixture will bubble and thicken quickly.

Step 4

Continue to cook and stir for about 5-7 minutes, or until the halva forms a dense, slightly sticky mass and starts pulling away from the sides of the skillet.

Step 5

Remove the skillet from heat and let the halva cool for 5 minutes. This will allow it to firm up slightly.

Step 6

Transfer the halva to a serving dish or individual molds, pressing it down gently to shape it. Sprinkle ground cinnamon and chopped nuts on top for garnish, if desired.

Step 7

Serve warm or at room temperature. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	(774.1g)

Amount per serving	% Daily Value*
Calories	2072.6

Total Fat 204.8g	0%
Saturated Fat 80.3g	0%
Polyunsaturated Fat 0g
Cholesterol 321.8mg	0%
Sodium 39.1mg	0%
Total Carbohydrate 156.9g	0%
Dietary Fiber 19.1g	0%
Total Sugars 6.9g
Protein 36.9g	0%

Vitamin D 33.8IU	0%
Calcium 392.6mg	0%
Iron 6.2mg	0%
Potassium 239.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%

Protein: 5.6%

Carbs: 24.0%