Low Carb Traditional Greek Souvlaki

Experience the vibrant flavors of the Mediterranean with this Low Carb Traditional Greek Souvlaki recipe! Perfect for a healthy, keto-friendly meal, this dish combines tender, marinated chicken grilled to juicy perfection with a creamy homemade tzatziki sauce. Instead of traditional pita, crisp romaine lettuce wraps keep it light and fresh, making it a guilt-free indulgence. Every bite bursts with the aromatic blend of garlic, oregano, and smoked paprika, complemented by the refreshing crunch of cucumber, cherry tomatoes, and red onions. Garnish with crumbled feta for an extra layer of authenticity. Quick to prep and grill, this easy low-carb Greek souvlaki is a flavorful way to bring a taste of Greece to your table!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:12 mins

Total Time:32 mins

Servings: 4

Ingredients

• 500 grams Chicken breast or thigh (boneless, skinless)
• 60 ml Olive oil
• 30 ml Lemon juice (freshly squeezed)
• 3 cloves Garlic (minced)
• 2 teaspoons Dried oregano
• 1 teaspoon Smoked paprika
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 150 grams Greek yogurt (unsweetened, full-fat)
• 0.5 cups Cucumber (grated and squeezed to remove excess water)
• 1 clove Garlic (minced, for tzatziki sauce)
• 2 tablespoons Dill (chopped, fresh)
• 1 teaspoon Lemon juice (for tzatziki sauce)
• 0.5 teaspoons Salt (for tzatziki sauce)
• 10 pieces Romaine lettuce (large leaves for wraps)
• 1 cup Cherry tomatoes (halved, for serving)
• 0.5 cup Red onion (thinly sliced, for serving)
• 50 grams Feta cheese (crumbled, optional)

Directions

Step 1

Cut the chicken into 1-inch cubes and place in a large mixing bowl.

Step 2

In a small bowl, combine olive oil, lemon juice, minced garlic, oregano, smoked paprika, salt, and black pepper. Whisk to create a marinade.

Step 3

Pour the marinade over the chicken cubes and mix until evenly coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.

Step 4

While the chicken marinates, prepare the tzatziki sauce. In a medium bowl, combine Greek yogurt, grated cucumber (squeezed to remove excess moisture), minced garlic, chopped dill, lemon juice, and salt. Mix well and refrigerate until ready to serve.

Step 5

Preheat a grill or grill pan over medium-high heat. Thread the marinated chicken cubes onto skewers.

Step 6

Grill the chicken skewers for 10-12 minutes, turning occasionally, until fully cooked and lightly charred.

Step 7

To assemble, take a large piece of romaine lettuce and use it as a wrap. Add grilled chicken pieces, a dollop of tzatziki sauce, cherry tomato halves, red onion slices, and crumbled feta if desired.

Step 8

Serve immediately with extra tzatziki sauce on the side.

Nutrition Facts

Serving size	(1679.4g)

Amount per serving	% Daily Value*
Calories	1801.8

Total Fat 97.6g	0%
Saturated Fat 27.4g	0%
Polyunsaturated Fat 5.4g
Cholesterol 499.6mg	0%
Sodium 4507.9mg	0%
Total Carbohydrate 53.4g	0%
Dietary Fiber 16.6g	0%
Total Sugars 22.7g
Protein 179.2g	0%

Vitamin D 35IU	0%
Calcium 726.1mg	0%
Iron 11.5mg	0%
Potassium 3536.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%

Protein: 39.6%

Carbs: 11.8%