Nutrition Facts for Low carb tortellini with cream sauce

Low Carb Tortellini with Cream Sauce

Indulge in the ultimate comfort food with this Low Carb Tortellini with Cream Sauce, a keto-friendly twist on a classic Italian favorite. Tender tortellini are crafted from a rich almond flour and mozzarella dough, filled with a creamy ricotta-Parmesan blend, and baked to perfection. Tossed in a velvety garlic Parmesan cream sauce, this dish is decadent yet low in carbs, making it ideal for those following a low-carb or keto diet. Perfectly seasoned with fresh parsley, it’s a restaurant-quality meal you can prepare in just 45 minutes. Whether you're craving pasta without the carb overload or looking for an elegant dinner option, this recipe delivers indulgence with every bite!

Nutriscore Rating: 50/100
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Image of Low Carb Tortellini with Cream Sauce
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 cups Almond flour
  • 2 cups Shredded mozzarella cheese
  • 2 tablespoons Cream cheese
  • 2 large Eggs
  • 0.5 cup Ricotta cheese
  • 0.25 cup Grated Parmesan cheese
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 cup Heavy cream
  • 2 tablespoons Butter
  • 2 large Garlic cloves, minced
  • 0.5 cup Grated Parmesan cheese (for sauce)
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for 1-2 minutes, stirring halfway, until melted and smooth.

Step 3

Stir in the almond flour and one egg to the melted cheese mixture. Mix until a dough forms. Use your hands if kneading is necessary.

Step 4

Roll the dough out between two pieces of parchment paper until thin (about 1/8 inch thick). Use a round cookie cutter (about 3 inches in diameter) to cut out circles.

Step 5

In a small bowl, mix the ricotta cheese, 1/4 cup grated Parmesan cheese, salt, and black pepper to make the filling.

Step 6

Place a small amount of filling (about 1/2 teaspoon) in the center of each dough circle. Fold each circle in half, pressing the edges to seal, then bring the two corners together to form a tortellini shape.

Step 7

Place the tortellini on the prepared baking sheet and bake for 8-10 minutes, or until slightly firm but not browned.

Step 8

While the tortellini bakes, prepare the cream sauce. In a saucepan over medium heat, melt the butter and sauté the minced garlic until fragrant, about 1 minute.

Step 9

Add the heavy cream to the saucepan and simmer for 3-4 minutes, stirring occasionally.

Step 10

Stir in 1/2 cup grated Parmesan cheese and continue to simmer until the sauce thickens, about 2-3 minutes.

Step 11

Remove the baked tortellini from the oven and gently toss them in the cream sauce.

Step 12

Garnish with fresh parsley before serving. Enjoy your low-carb tortellini with cream sauce!

Nutrition Facts

Serving size (1049.7g)
Amount per serving % Daily Value*
Calories 3583.3
Total Fat 295.5g 0%
Saturated Fat 137.0g 0%
Polyunsaturated Fat 1.1g
Cholesterol 1059.3mg 0%
Sodium 4865.4mg 0%
Total Carbohydrate 57.7g 0%
Dietary Fiber 16.2g 0%
Total Sugars 7.2g
Protein 170.1g 0%
Vitamin D 86.5IU 0%
Calcium 4084.9mg 0%
Iron 8.1mg 0%
Potassium 544.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.5%
Protein: 19.1%
Carbs: 6.5%