Nutrition Facts for Low carb toom (garlic sauce)

Low Carb Toom (Garlic Sauce)

Get ready to elevate your meals with this creamy and flavorful Low Carb Toom, a classic garlic sauce reimagined for a keto-friendly lifestyle. With just five simple ingredients—garlic, olive oil, lemon juice, salt, and a touch of cold water—this recipe relies on traditional emulsification techniques to create a velvety, cloud-like texture bursting with bold garlic and zesty citrus flavors. Ready in just 15 minutes, this versatile Lebanese condiment is perfect as a dip, spread, or sauce to accompany grilled meats, roasted vegetables, or low-carb flatbreads. Whether you're meal-prepping or hosting a feast, this keto garlic sauce is a must-try addition to your recipe repertoire!

Nutriscore Rating: 34/100
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Image of Low Carb Toom (Garlic Sauce)
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 6 pieces garlic cloves
  • 0.5 teaspoons salt
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 cups olive oil
  • 1 tablespoons cold water

Directions

Step 1

Peel the garlic cloves and place them in a food processor or blender.

Step 2

Add the salt to the garlic and pulse until the garlic is finely minced, stopping to scrape down the sides as needed.

Step 3

While the food processor is running, slowly drizzle in the lemon juice in small increments. Stop and scrape down the sides periodically to ensure even blending.

Step 4

Begin adding the olive oil very slowly, just one drop or a thin stream at a time, while the processor is still running. This step is crucial to achieving a creamy emulsion.

Step 5

Alternate between adding olive oil and small amounts of cold water, continuing to blend while streaming in each ingredient. Do not rush this step as adding too much liquid too fast may cause the sauce to separate.

Step 6

Once all the olive oil and water have been incorporated, the mixture should have a thick, fluffy, and creamy texture. Taste and adjust the salt or lemon juice if needed.

Step 7

Transfer the toom to an airtight container and refrigerate for at least 30 minutes to allow the flavors to develop before serving.

Step 8

Serve as a dip, spread, or sauce alongside grilled meats, roasted vegetables, or low-carb flatbreads.

Nutrition Facts

Serving size (289.8g)
Amount per serving % Daily Value*
Calories 2049.6
Total Fat 224.1g 0%
Saturated Fat 34.7g 0%
Polyunsaturated Fat 21.2g
Cholesterol 0mg 0%
Sodium 1188.3mg 0%
Total Carbohydrate 8.1g 0%
Dietary Fiber 0.7g 0%
Total Sugars 0.8g
Protein 1.3g 0%
Vitamin D 0IU 0%
Calcium 34.7mg 0%
Iron 1.6mg 0%
Potassium 105.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.2%
Protein: 0.3%
Carbs: 1.6%