Low Carb Tomato Relish

Elevate your meals with this tangy and flavorful Low Carb Tomato Relish, a perfect condiment for keto and low-carb lifestyles. Bursting with the natural sweetness of ripe tomatoes, aromatic red onion, and rich spices like cumin and smoked paprika, this relish strikes a harmonious balance of sweet, savory, and smoky flavors. A touch of apple cider vinegar adds brightness, while erythritol or monk fruit sweetener keeps it guilt-free and sugar-free. Ready in just 35 minutes, this quick and easy relish is ideal as a topping for grilled meats, a spread for low-carb bread, or a zesty dip for your favorite snacks. Make a batch today and enjoy it all week long—healthy flavor has never been this simple!

Nutriscore Rating: 82/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 16

Ingredients

• 5 medium (about 600g total) Tomatoes
• 1 medium Red onion
• 3 cloves Garlic cloves
• 60 ml (1/4 cup) Apple cider vinegar
• 2 tbsp Erythritol or monk fruit sweetener
• 1 tbsp Olive oil
• 1 tsp Ground cumin
• 1 tsp Smoked paprika
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 0.25 tsp Chili flakes (optional)

Directions

Step 1

Start by preparing your ingredients. Dice the tomatoes and red onion into small evenly sized pieces. Mince the garlic cloves.

Step 2

In a medium saucepan, heat the olive oil over medium heat until shimmering.

Step 3

Add the diced onion to the pan and sauté for 3-4 minutes until softened and translucent.

Step 4

Stir in the minced garlic and cook for another 1-2 minutes, being careful not to let it burn.

Step 5

Add the diced tomatoes, apple cider vinegar, erythritol or monk fruit sweetener, ground cumin, smoked paprika, salt, black pepper, and chili flakes (if using) to the saucepan.

Step 6

Stir everything together and bring the mixture to a simmer over medium heat.

Step 7

Reduce the heat to low and allow the relish to cook uncovered for 15-20 minutes, stirring occasionally. The mixture should thicken as the tomatoes break down and excess liquid evaporates.

Step 8

Taste and adjust for seasoning if necessary, adding more salt or sweetener to suit your preference.

Step 9

Remove the pan from heat and allow the relish to cool slightly before transferring to a jar or airtight container.

Step 10

Store in the refrigerator for up to 1 week. Serve chilled or at room temperature with your favorite low-carb dishes.

Nutrition Facts

Serving size	(3201.8g)

Amount per serving	% Daily Value*
Calories	814.8

Total Fat 24.5g	0%
Saturated Fat 3.2g	0%
Polyunsaturated Fat 3.8g
Cholesterol 0mg	0%
Sodium 1313.6mg	0%
Total Carbohydrate 165.0g	0%
Dietary Fiber 40.1g	0%
Total Sugars 85.1g
Protein 27.6g	0%

Vitamin D 0IU	0%
Calcium 376.5mg	0%
Iron 9.4mg	0%
Potassium 7134.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 11.1%

Carbs: 66.6%