Nutrition Facts for Low carb tomato mozzarella salad

Low Carb Tomato Mozzarella Salad

Bright, fresh, and irresistibly simple, this Low Carb Tomato Mozzarella Salad is a quick, no-cook recipe that's as delightful to the eyes as it is to the palate. Featuring juicy cherry tomatoes, creamy fresh mozzarella balls, and aromatic basil leaves, this salad is tossed with silky extra virgin olive oil and a touch of optional balsamic vinegar for a subtle tang. Ready in just 15 minutes, it’s a perfect low-carb side dish or light appetizer bursting with Mediterranean flavors. Whether you're hosting a summer gathering or prepping a healthy meal, this salad delivers vibrant color, wholesome ingredients, and incredible flavor in every bite.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Tomato Mozzarella Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 300 grams Cherry tomatoes
  • 200 grams Fresh mozzarella balls (bocconcini or ciliegine)
  • 10 leaves Fresh basil leaves
  • 2 tablespoons Extra virgin olive oil
  • 1 teaspoon Balsamic vinegar (optional for a hint of tanginess)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Wash and dry the cherry tomatoes. Cut them in half and place them in a large salad bowl.

Step 2

Drain the fresh mozzarella balls and add them to the bowl with the tomatoes.

Step 3

Wash the basil leaves and gently pat them dry. Tear them into smaller pieces and add to the salad for a burst of fresh flavor.

Step 4

Drizzle the extra virgin olive oil over the salad. If using balsamic vinegar, add it as well.

Step 5

Sprinkle the salad with salt and black pepper to taste. Toss everything gently to combine, ensuring the seasonings and oil coat the ingredients evenly.

Step 6

Serve immediately as a side dish or a light appetizer. Optionally, garnish with a few whole basil leaves for presentation.

Nutrition Facts

Serving size (543.6g)
Amount per serving % Daily Value*
Calories 802.5
Total Fat 64.4g 0%
Saturated Fat 25.5g 0%
Polyunsaturated Fat g
Cholesterol 107.1mg 0%
Sodium 1556.8mg 0%
Total Carbohydrate 20.3g 0%
Dietary Fiber 4.0g 0%
Total Sugars 15.8g
Protein 38.6g 0%
Vitamin D 0IU 0%
Calcium 762.4mg 0%
Iron 2.1mg 0%
Potassium 886.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 18.9%
Carbs: 10.0%