Indulge in a wholesome, flavorful twist on a breakfast classic with this Low Carb Toast with Tomato Spread. Crafted from an almond flour base, this golden, oven-baked toast is the perfect low-carb and gluten-free alternative to traditional bread. Topped with a vibrant tomato spread made from sautéed fresh tomatoes, fragrant garlic, and aromatic basil, this recipe is a delightful marriage of simplicity and bold Mediterranean flavors. Whether you're following a keto-friendly lifestyle or just looking for a healthier toast option, this quick and easy recipe—ready in just 20 minutes—is an ideal choice for breakfast, brunch, or a light snack.
Scan with your phone to download!
Preheat your oven to 350°F (175°C).
In a medium mixing bowl, combine almond flour, baking powder, and salt.
In a small bowl, beat the egg and then add it to the almond flour mixture, stirring until combined.
Melt the butter (or coconut oil for a dairy-free option) and stir it into the mixture to create a thick batter.
Pour the batter onto a parchment-lined baking sheet and shape it into two rectangular slices, about 1/2 inch thick each.
Bake the almond flour toast in the preheated oven for 8-10 minutes or until golden brown on the edges.
While the toast is baking, prepare the tomato spread. Begin by chopping the tomatoes into small chunks and finely mincing the garlic clove.
In a small skillet, heat the olive oil over medium heat, then sauté the garlic for 30 seconds, or until fragrant.
Add the chopped tomatoes to the skillet and cook for 5 minutes, stirring occasionally, until softened.
Season the tomato mixture with salt and black pepper, then remove from heat and stir in the fresh basil leaves.
Once the almond flour toast slices are done baking, let them cool for 2 minutes before topping each slice generously with the tomato spread.
Serve immediately and enjoy your low-carb toast with tomato spread!
Serving size | (453.7g) |
---|
Amount per serving | % Daily Value* |
---|---|
Calories | 1090.7 |
Total Fat 93.6g | 0% |
Saturated Fat 22.5g | 0% |
Polyunsaturated Fat 3.4g | |
Cholesterol 282.4mg | 0% |
Sodium 3826.9mg | 0% |
Total Carbohydrate 46.6g | 0% |
Dietary Fiber 12.9g | 0% |
Total Sugars 23.7g | |
Protein 30.3g | 0% |
Vitamin D 72.0IU | 0% |
Calcium 282.1mg | 0% |
Iron 5.9mg | 0% |
Potassium 529.8mg | 0% |
Source of Calories