Low Carb Till Ka Laddu
Indulge in the guilt-free delight of Low Carb Till Ka Laddu, a healthier twist on the traditional Indian sesame sweet! Perfect for keto and low-carb lifestyles, this recipe combines roasted white sesame seeds, almond flour, and a hint of cardamom for a nutty, aromatic treat. Sweetened naturally with erythritol or monk fruit sweetener, these laddus deliver the perfect balance of flavor without the sugar. Quick and easy to make in just 20 minutes, they offer a satisfying, nutrient-packed snack that’s perfect for festive occasions or everyday cravings. Optional desiccated coconut adds a delightful layer of texture and flavor to these melt-in-your-mouth bites. Enjoy this wholesome, low-carb indulgence that’s rich in healthy fats and brimming with authentic Indian flavors!
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Ingredients
- 1 cup White sesame seeds
- 0.5 cup Almond flour
- 0.25 cup Powdered erythritol or monk fruit sweetener
- 2 tablespoons Ghee
- 0.5 teaspoon Cardamom powder
- 2 tablespoons Desiccated coconut (optional, for coating)
Directions
Step 1
Heat a pan on medium heat and dry roast the sesame seeds until they turn light golden and start to pop. This should take about 3-4 minutes. Transfer them to a plate and let them cool.
Step 2
In the same pan, lightly toast the almond flour until it turns fragrant (approximately 2 minutes). Be careful to prevent burning. Remove from heat and allow it to cool.
Step 3
Grind the roasted sesame seeds in a food processor or spice grinder until they are coarsely crushed. Do not overgrind into a paste.
Step 4
In a mixing bowl, combine the crushed sesame seeds, almond flour, powdered erythritol, and cardamom powder. Mix well.
Step 5
Heat the ghee in a small pan until melted, then pour it over the sesame mixture. Mix thoroughly with a spoon until the ingredients come together into a sticky dough.
Step 6
Take small portions of the dough and roll them into bite-sized balls (laddus) using your hands. If the mixture feels crumbly, add a few drops of melted ghee to help bind the laddus.
Step 7
If desired, roll the laddus in desiccated coconut for an extra layer of flavor and texture.
Step 8
Store the laddus in an airtight container at room temperature for up to a week or in the refrigerator for up to two weeks.
Nutrition Facts
| Serving size | (301.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1496.5 |
| Total Fat 136.3g | 0% |
| Saturated Fat 38.7g | 0% |
| Cholesterol 80mg | 0% |
| Sodium 22.7mg | 0% |
| Total Carbohydrate 109.1g | 0% |
| Dietary Fiber 25.6g | 0% |
| Total Sugars 3.3g | |
| Protein 37.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1574.3mg | 0% |
| Iron 24.2mg | 0% |
| Potassium 797.2mg | 0% |
Source of Calories