Nutrition Facts for Low carb thai green curry sauce

Low Carb Thai Green Curry Sauce

Elevate your meals with this vibrant and flavorful Low Carb Thai Green Curry Sauce, a quick and easy recipe perfect for keto and low-carb diets. Made with creamy unsweetened coconut milk, fragrant green curry paste, and a splash of zesty lime juice, this sauce is a luscious balance of savory, tangy, and aromatic flavors. Infused with optional Thai basil and kaffir lime leaves, it captures the essence of traditional Thai cuisine in just 20 minutes. With sugar-free, low-carb ingredients like fish sauce and optional natural sweeteners, this versatile sauce pairs beautifully with your favorite vegetables, tofu, chicken, or seafood. Whether you're meal-prepping or cooking a weeknight dinner, this silky curry sauce is a must-try for anyone seeking authentic flavors with a healthy twist.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Thai Green Curry Sauce
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 tablespoons coconut oil
  • 3 tablespoons green curry paste (check for sugar-free and low-carb options)
  • 1 can (13.5 oz) unsweetened coconut milk
  • 0.5 cups chicken stock (or vegetable stock for a vegetarian version)
  • 1.5 tablespoons fish sauce
  • 1 teaspoon erythritol or monk fruit sweetener (optional, for balance)
  • 2 tablespoons lime juice
  • 10 leaves Thai basil leaves (optional)
  • 3 leaves kaffir lime leaves (optional)

Directions

Step 1

In a medium-sized saucepan, heat the coconut oil over medium heat until melted and shimmering.

Step 2

Add the green curry paste to the saucepan and sauté for 1-2 minutes, stirring frequently, until fragrant.

Step 3

Pour in the coconut milk and stir well to combine with the curry paste.

Step 4

Reduce the heat to medium-low and add the chicken stock, stirring gently to incorporate.

Step 5

Stir in the fish sauce and sweetener (if using). Taste the sauce and adjust these amounts, if needed, to suit your preference.

Step 6

Add the lime juice for a fresh and tangy flavor. Stir well to combine.

Step 7

If desired, add Thai basil leaves and kaffir lime leaves to infuse more aromatic flavors into the sauce. Simmer for an additional 5-7 minutes, stirring occasionally.

Step 8

Remove the kaffir lime leaves (if used) before serving.

Step 9

Serve the curry sauce immediately with cooked vegetables, tofu, chicken, shrimp, or your low-carb protein of choice.

Nutrition Facts

Serving size (674.2g)
Amount per serving % Daily Value*
Calories 395.6
Total Fat 35.9g 0%
Saturated Fat 29.8g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 3288.2mg 0%
Total Carbohydrate 20.8g 0%
Dietary Fiber 2.3g 0%
Total Sugars 3.8g
Protein 4.0g 0%
Vitamin D 0IU 0%
Calcium 765.4mg 0%
Iron 2.5mg 0%
Potassium 257.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%
Protein: 3.8%
Carbs: 19.7%