Low Carb Thai Curry Sauce

Transform your meals with the bold and aromatic flavors of this Low Carb Thai Curry Sauce! Made with creamy, unsweetened full-fat coconut milk and authentic red curry paste, this sauce strikes the perfect balance between savory, tangy, and just a touch of sweetness—courtesy of a keto-friendly erythritol sweetener. Infused with fragrant garlic, grated ginger, and a splash of fresh lime juice, it’s a deliciously versatile condiment that’s both quick and guilt-free, taking just 15 minutes to prepare. Whether drizzled over zoodles, cauliflower rice, or paired with grilled proteins, this sugar-free, gluten-free Thai curry sauce is a game-changer for anyone following a low-carb or keto lifestyle. Garnish with fresh cilantro for a vibrant finish, and enjoy the flavors of Thailand right at home!

Nutriscore Rating: 42/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Coconut milk (unsweetened, full-fat)
• 2 tablespoons Red curry paste (check for low-carb, sugar-free brand)
• 2 teaspoons Fish sauce
• 1 tablespoon Lime juice (freshly squeezed)
• 1 teaspoon Powdered erythritol or your favorite keto-friendly sweetener
• 2 cloves Garlic (minced)
• 1 teaspoon Ginger (grated)
• 1 tablespoon Avocado oil (or coconut oil)
• 1 teaspoon Soy sauce or tamari (for gluten-free)
• 2 tablespoons Fresh cilantro (optional, chopped for garnish)

Directions

Step 1

Heat the avocado oil in a medium-sized saucepan over medium heat.

Step 2

Add the minced garlic and grated ginger to the pan and sauté for 1-2 minutes until fragrant, but not browned.

Step 3

Stir in the red curry paste and cook for 1 minute to release its flavors.

Step 4

Lower the heat slightly and pour in the coconut milk, stirring well to combine with the curry paste.

Step 5

Add the fish sauce, lime juice, powdered erythritol (or sweetener), and soy sauce (or tamari) to the saucepan. Stir to incorporate all the ingredients.

Step 6

Simmer the sauce gently for 5-7 minutes, stirring occasionally, to allow the flavors to meld and the sauce to thicken slightly.

Step 7

Taste the sauce and adjust seasoning as needed. You can add more lime juice for tanginess, fish sauce for saltiness, or sweetener to balance the flavors.

Step 8

Remove the saucepan from the heat and let the sauce cool slightly before serving.

Step 9

If using, garnish with chopped fresh cilantro before serving. Enjoy this low-carb Thai curry sauce over your favorite low-carb dishes like zoodles, cauliflower rice, or grilled protein.

Nutrition Facts

Serving size	(350.7g)

Amount per serving	% Daily Value*
Calories	734.8

Total Fat 72.2g	0%
Saturated Fat 52.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 3463.4mg	0%
Total Carbohydrate 26.3g	0%
Dietary Fiber 6.5g	0%
Total Sugars 9.6g
Protein 9.3g	0%

Vitamin D 0IU	0%
Calcium 80.8mg	0%
Iron 8.5mg	0%
Potassium 884.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.0%

Protein: 4.7%

Carbs: 13.3%