Nutrition Facts for Low carb thai beef salad

Low Carb Thai Beef Salad

Bursting with vibrant flavors and packed with healthy ingredients, this Low Carb Thai Beef Salad is your gateway to a refreshing, guilt-free meal that’s perfect for lunch or dinner. Featuring tender, perfectly seared beef sirloin steak, a crisp medley of romaine lettuce, cucumber, cherry tomatoes, and red onion, and a punchy lime-fish sauce dressing with hints of fresh mint and cilantro, this recipe delivers the authentic taste of Thai cuisine in a low-carb, keto-friendly format. Ready in just 25 minutes, it’s as quick to prepare as it is satisfying to eat. Whether you’re looking for a protein-packed salad or a flavorful alternative to carb-heavy dishes, this recipe is a must-try. Serve it immediately and savor the perfect balance of tangy, savory, and herbaceous notes!

Nutriscore Rating: 74/100
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Image of Low Carb Thai Beef Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 450 grams beef sirloin steak
  • 2 tablespoons olive oil
  • 2 cups romaine lettuce
  • 1 medium cucumber
  • 1 cup cherry tomatoes
  • 0.5 medium red onion
  • 0.5 cup fresh cilantro leaves
  • 0.25 cup mint leaves
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 1 teaspoon granulated erythritol or stevia (low carb sweetener)
  • 2 cloves garlic
  • 1 small red chili (optional, for spice)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Heat a grill pan or skillet over medium-high heat. Pat the beef sirloin steak dry with paper towels and season with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper.

Step 2

Drizzle 1 tablespoon of olive oil into the hot pan and sear the steak for 3-4 minutes per side, or until cooked to your desired doneness (medium-rare is recommended for optimal flavor).

Step 3

Remove the steak from the skillet and let it rest for 5 minutes before slicing thinly against the grain.

Step 4

While the steak rests, prepare the salad. Chop the romaine lettuce and place it in a large mixing bowl. Slice the cucumber into thin rounds, halve the cherry tomatoes, and thinly slice the red onion. Add all the vegetables to the bowl.

Step 5

Roughly chop the fresh cilantro leaves and mint leaves, then add them to the salad bowl for a burst of fresh, herbal flavor.

Step 6

To make the dressing, whisk together lime juice, fish sauce, granulated erythritol or stevia, minced garlic, and finely chopped red chili (if using) in a small bowl.

Step 7

Drizzle 1 tablespoon of olive oil into the dressing and whisk until well-combined. Taste and adjust seasoning as needed.

Step 8

Pour the dressing over the salad and gently toss to coat all the ingredients evenly.

Step 9

Place the thinly sliced steak on top of the salad and serve immediately for a fresh, vibrant, and low-carb meal.

Nutrition Facts

Serving size (1249.8g)
Amount per serving % Daily Value*
Calories 1344.5
Total Fat 78.7g 0%
Saturated Fat 24.4g 0%
Polyunsaturated Fat 2.8g
Cholesterol 315mg 0%
Sodium 4014.7mg 0%
Total Carbohydrate 41.1g 0%
Dietary Fiber 9.4g 0%
Total Sugars 13.6g
Protein 127.1g 0%
Vitamin D 0IU 0%
Calcium 409.1mg 0%
Iron 14.8mg 0%
Potassium 3052.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 36.8%
Carbs: 11.9%