Nutrition Facts for Low carb texas roadhouse house salad

Low Carb Texas Roadhouse House Salad

Indulge in the hearty, flavorful goodness of this Low Carb Texas Roadhouse House Salad, a vibrant twist on a steakhouse favorite that’s perfect for keto and low-carb lifestyles. This recipe combines crisp romaine lettuce, nutrient-packed baby spinach, and fresh garden vegetables like cherry tomatoes, cucumber, and red onion, creating a refreshing base loaded with textures and colors. Packed with protein from juicy grilled chicken, smoky bacon, and a chopped hard-boiled egg, this salad is further elevated with a generous sprinkle of shredded cheddar cheese and optional sunflower seeds for crunch. Topped with a creamy low-carb ranch dressing and a hint of salt and pepper, this salad is a complete meal that’s as satisfying as it is nutritious. Ready in just 15 minutes and ideal for lunch or dinner, this Texas Roadhouse-inspired dish is both a crowd-pleaser and a healthy choice.

Nutriscore Rating: 71/100
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Image of Low Carb Texas Roadhouse House Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 cups Romaine lettuce
  • 2 cups Baby spinach leaves
  • 8 pieces Cherry tomatoes
  • 0.25 medium (sliced into thin rings) Red onion
  • 0.5 large (sliced into half-moons) Cucumber
  • 0.5 cup Shredded cheddar cheese
  • 1 cup Cooked, diced grilled chicken breast
  • 0.25 cup Chopped cooked bacon
  • 1 large (chopped) Hard-boiled egg
  • 2 tablespoons Sunflower seeds (optional)
  • 0.25 cup Ranch dressing (low-carb)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

Wash and thoroughly dry the romaine lettuce and baby spinach leaves. Tear the lettuce into bite-sized pieces and combine it with spinach in a large salad bowl.

Step 2

Slice cherry tomatoes in half, slice the red onion into thin rings, and chop the cucumber into half-moons. Add these vegetables to the bowl with the greens.

Step 3

Sprinkle the shredded cheddar cheese evenly over the salad base.

Step 4

Add the diced grilled chicken breast and chopped bacon to the salad for a boost of protein and flavor.

Step 5

Chop the hard-boiled egg and scatter the pieces across the salad.

Step 6

If desired, sprinkle sunflower seeds over the salad for an optional crunch.

Step 7

Season the salad lightly with salt and freshly ground black pepper to taste.

Step 8

Drizzle the low-carb ranch dressing over the salad just before serving. Alternatively, serve the dressing on the side for individual preference.

Step 9

Toss lightly to combine the ingredients, or serve as-is for a layered presentation. Enjoy your low-carb Texas Roadhouse-inspired house salad!

Nutrition Facts

Serving size (1031.1g)
Amount per serving % Daily Value*
Calories 1502.4
Total Fat 96.2g 0%
Saturated Fat 30.6g 0%
Polyunsaturated Fat 1.9g
Cholesterol 560.4mg 0%
Sodium 2799.6mg 0%
Total Carbohydrate 31.1g 0%
Dietary Fiber 8.1g 0%
Total Sugars 10.1g
Protein 126.7g 0%
Vitamin D 48IU 0%
Calcium 635.2mg 0%
Iron 7.4mg 0%
Potassium 2310.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 33.9%
Carbs: 8.3%