Nutrition Facts for Low carb teriyaki salmon fillet

Low Carb Teriyaki Salmon Fillet

Elevate your weeknight dinner with this Low Carb Teriyaki Salmon Fillet, a deliciously healthy twist on a classic favorite! Featuring tender, oven-baked salmon fillets brushed with a rich, homemade teriyaki glaze, this recipe is packed with umami flavor while keeping carbs in check. The glaze is crafted with tamari, coconut aminos, a touch of natural sweetener like erythritol or monk fruit, and aromatic garlic and ginger, delivering all the sweetness and tang of traditional teriyaki without the added sugar. With just 10 minutes of prep and 15 minutes of cook time, this simple yet elegant dish is ideal for busy nights. Garnished with sesame seeds and fresh green onions for an extra punch of flavor, this gluten-free, keto-friendly salmon pairs perfectly with steamed vegetables or cauliflower rice for a satisfying low-carb meal.

Nutriscore Rating: 55/100
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Image of Low Carb Teriyaki Salmon Fillet
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) Salmon fillet
  • 0.25 cup Tamari (gluten-free soy sauce alternative)
  • 2 tablespoons Coconut aminos
  • 2 tablespoons Granular erythritol or monk fruit sweetener
  • 1 teaspoon (grated) Fresh ginger
  • 2 cloves (minced) Garlic
  • 1 teaspoon Sesame oil
  • 1 tablespoon Apple cider vinegar
  • 0.25 teaspoon (optional, for thickening) Xanthan gum
  • 1 teaspoon (optional, for garnish) Sesame seeds
  • 1 stalk (chopped, for garnish) Green onions
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a small bowl, whisk together the tamari, coconut aminos, granular erythritol, grated ginger, minced garlic, sesame oil, and apple cider vinegar until well combined.

Step 3

Optional: If you prefer a thicker glaze, add the xanthan gum to the mixture. Whisk thoroughly to dissolve, ensuring there are no lumps.

Step 4

Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet. Brush a generous amount of the teriyaki glaze over each fillet.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until the fillets are cooked through and flake easily with a fork. The internal temperature should reach 145°F (63°C).

Step 6

While the salmon is baking, pour the remaining glaze into a small saucepan and bring it to a gentle simmer over medium heat. Reduce for 2-3 minutes until slightly thickened. Remove from heat.

Step 7

Once the salmon is done, remove it from the oven and brush it with the reduced glaze for an extra glossy finish.

Step 8

Transfer the fillets to serving plates and garnish with sesame seeds and chopped green onions if desired. Serve immediately.

Nutrition Facts

Serving size (852.9g)
Amount per serving % Daily Value*
Calories 2218.9
Total Fat 154.9g 0%
Saturated Fat 33.6g 0%
Polyunsaturated Fat 43.4g
Cholesterol 469.5mg 0%
Sodium 6258.8mg 0%
Total Carbohydrate 37.4g 0%
Dietary Fiber 1.1g 0%
Total Sugars 6.4g
Protein 181.8g 0%
Vitamin D 3728.5IU 0%
Calcium 92.4mg 0%
Iron 4.3mg 0%
Potassium 3340.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 32.0%
Carbs: 6.6%