Nutrition Facts for Low carb teriyaki pork loin

Low Carb Teriyaki Pork Loin

Elevate your dinner game with this flavorful Low Carb Teriyaki Pork Loin, a healthy twist on a classic favorite! This recipe showcases a succulent pork loin marinated in a rich, homemade teriyaki sauce made with gluten-free coconut aminos, sugar-free sweetener, and aromatic garlic and ginger. The dish is both low-carb and keto-friendly without compromising on taste. A quick sear locks in the juices before roasting to tender perfection, while a thickened teriyaki glaze adds a glossy, umami-packed finish. Topped with fresh green onions and sesame seeds for an extra burst of flavor and texture, this dish is perfect for weeknight dinners or special occasions. Ready in just over an hour, it’s a satisfying and guilt-free meal that serves six!

Nutriscore Rating: 62/100
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Image of Low Carb Teriyaki Pork Loin
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 pounds Pork loin (boneless)
  • 0.5 cup Soy sauce (low-sodium or coconut aminos for gluten-free option)
  • 3 tablespoons Sugar-free sweetener (e.g., erythritol, monk fruit, or allulose)
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 0.25 teaspoon Xanthan gum
  • 2 stalks Green onions (sliced, for garnish)
  • 1 teaspoon Sesame seeds (optional, for garnish)
  • 1 tablespoon Olive oil (for searing)

Directions

Step 1

In a medium bowl, whisk together soy sauce (or coconut aminos), sugar-free sweetener, rice vinegar, sesame oil, minced garlic, and grated ginger to create the marinade.

Step 2

Place the pork loin in a sealable plastic bag or shallow dish and pour the marinade over it, ensuring the pork is evenly coated. Marinate for at least 1 hour in the refrigerator, or up to 8 hours for maximum flavor.

Step 3

Preheat your oven to 375°F (190°C).

Step 4

Remove the pork loin from the marinade and set the marinade aside. Pat the pork loin dry with paper towels.

Step 5

In an oven-safe skillet, heat olive oil over medium-high heat. Sear the pork loin on all sides until golden brown, about 2-3 minutes per side.

Step 6

Transfer the skillet to the preheated oven and roast the pork loin for 40-50 minutes, or until the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.

Step 7

While the pork is cooking, prepare the sauce. Pour the reserved marinade into a small saucepan and bring it to a simmer over medium heat. Sprinkle in the xanthan gum while whisking continuously to thicken the sauce. Remove from heat once thickened.

Step 8

When the pork loin is done, remove it from the skillet and let it rest for 10 minutes before slicing.

Step 9

Slice the pork loin and drizzle the thickened teriyaki sauce over the top. Garnish with sliced green onions and sesame seeds, if desired.

Step 10

Serve immediately and enjoy your flavorful low-carb teriyaki pork loin!

Nutrition Facts

Serving size (1164.0g)
Amount per serving % Daily Value*
Calories 2557.6
Total Fat 156.1g 0%
Saturated Fat 49.5g 0%
Polyunsaturated Fat 5.8g
Cholesterol 716.7mg 0%
Sodium 4519.5mg 0%
Total Carbohydrate 50.4g 0%
Dietary Fiber 1.9g 0%
Total Sugars 1.1g
Protein 254.6g 0%
Vitamin D 63.5IU 0%
Calcium 264.5mg 0%
Iron 10.0mg 0%
Potassium 4339.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 38.8%
Carbs: 7.7%