Nutrition Facts for Low carb tempura shrimp

Low Carb Tempura Shrimp

Indulge in the crispy, golden delight of Low Carb Tempura Shrimp—your go-to recipe for a guilt-free, keto-friendly treat! This innovative take on the classic Japanese dish features a light, airy batter made with almond flour, coconut flour, and a splash of sparkling water, ensuring a delicate crunch without the heavy carbs. Perfectly seasoned with garlic powder, salt, and black pepper, these shrimp are fried to perfection in heart-healthy avocado oil, delivering satisfying flavor in every bite. Ready in just 25 minutes, this easy recipe is ideal for weeknight dinners, appetizers, or party platters. Serve with a tangy low-carb dipping sauce or fresh lemon wedges to complete this crowd-pleasing dish! Perfect keywords for SEO: "low carb tempura shrimp," "keto-friendly shrimp recipe," "crispy shrimp batter," and "healthy shrimp tempura."

Nutriscore Rating: 60/100
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Image of Low Carb Tempura Shrimp
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 pieces Raw shrimp, peeled and deveined (tails on)
  • 0.75 cups Almond flour
  • 0.25 cups Coconut flour
  • 0.5 teaspoons Baking powder
  • 1 large Egg
  • 0.5 cups Sparkling water (chilled)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Ground black pepper
  • 2 cups Avocado oil (or other high-heat oil)

Directions

Step 1

Pat the shrimp dry with paper towels and set aside.

Step 2

In a mixing bowl, whisk together the almond flour, coconut flour, baking powder, salt, garlic powder, and black pepper.

Step 3

In a separate small bowl, lightly beat the egg, then add the sparkling water to it. Stir gently to combine, being careful not to deflate the bubbles.

Step 4

Slowly pour the egg and sparkling water mixture into the dry ingredients. Whisk together until smooth. The batter should have a consistency similar to pancake batter. If it's too thick, add a little more sparkling water, 1 tablespoon at a time.

Step 5

Heat the avocado oil in a deep skillet or pot over medium-high heat until it reaches 350°F (175°C). Use a thermometer to monitor the temperature for consistent frying.

Step 6

Holding each shrimp by the tail, dip it into the batter, coating it completely, and allowing any excess batter to drip off.

Step 7

Carefully place the battered shrimp into the hot oil, frying 4-5 shrimp at a time to avoid overcrowding. Cook for 2-3 minutes per side, or until golden brown and crispy.

Step 8

Using a slotted spoon, remove the shrimp from the oil and place them on a plate lined with paper towels to drain excess oil. Repeat with the remaining shrimp.

Step 9

Serve the tempura shrimp immediately with your favorite low-carb dipping sauce or a wedge of lemon on the side.

Nutrition Facts

Serving size (938.5g)
Amount per serving % Daily Value*
Calories 5015.4
Total Fat 522.2g 0%
Saturated Fat 63.1g 0%
Polyunsaturated Fat 2.0g
Cholesterol 559.7mg 0%
Sodium 1161.2mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 20.1g 0%
Total Sugars 5.3g
Protein 71.2g 0%
Vitamin D 53.8IU 0%
Calcium 249.6mg 0%
Iron 5.8mg 0%
Potassium 751.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.5%
Protein: 5.5%
Carbs: 2.9%