Nutrition Facts for Low carb tarte aux pommes

Low Carb Tarte aux Pommes

Indulge in the elegance of French patisserie with this Low Carb Tarte aux Pommes, a guilt-free twist on the iconic apple tart. Featuring a buttery almond flour crust, this recipe swaps traditional sugar for granulated and powdered erythritol, making it perfect for low-carb and keto-friendly lifestyles. Granny Smith apples are delicately spiced with cinnamon, kissed with lemon juice, and arranged in a stunning spiral pattern atop the golden crust. A final glaze of warm, sugar-free apricot jam imparts a glossy finish, making this refined dessert not only beautiful but also irresistibly delicious. Ready in just over an hour, this naturally gluten-free and diabetic-friendly tart is destined to be the star of your dessert table, whether served warm or at room temperature.

Nutriscore Rating: 76/100
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Image of Low Carb Tarte aux Pommes
Prep Time:25 mins
Cook Time:40 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 2 cups almond flour
  • 4 tablespoons unsalted butter
  • 1 large egg
  • 0.25 cup granulated erythritol
  • 1 teaspoon vanilla extract
  • 3 medium Granny Smith apples
  • 1 teaspoon ground cinnamon
  • 2 tablespoons lemon juice
  • 2 tablespoons powdered erythritol
  • 2 tablespoons unsweetened almond milk
  • 2 tablespoons apricot jam (sugar-free)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9-inch tart pan with removable bottom or line it with parchment paper.

Step 2

In a medium mixing bowl, combine almond flour and granulated erythritol. Cut in the butter using a fork or pastry cutter until the mixture resembles coarse crumbs.

Step 3

Add the egg and vanilla extract to the almond flour mixture, and mix until a dough forms. Press the dough evenly into the bottom and sides of the prepared tart pan. Prick the base with a fork to prevent it from puffing.

Step 4

Bake the crust for 10-12 minutes, or until slightly golden. Remove from the oven and set aside to cool while you prepare the filling.

Step 5

Peel, core, and thinly slice the apples. Toss them in a large bowl with lemon juice, ground cinnamon, and powdered erythritol until coated evenly.

Step 6

Arrange the apple slices in a circular, overlapping pattern on the cooled crust, starting from the outer edge and working toward the center.

Step 7

Brush the apples with unsweetened almond milk to help them retain moisture during baking.

Step 8

Bake the tart in the preheated oven for 25-30 minutes, or until the apples are tender and slightly golden.

Step 9

In a small saucepan, gently heat the sugar-free apricot jam until it becomes runny. Brush the warmed jam over the apples to give them a glossy finish.

Step 10

Allow the tart to cool slightly before removing it from the pan. Slice and serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size (1021.4g)
Amount per serving % Daily Value*
Calories 1935.6
Total Fat 153.4g 0%
Saturated Fat 37.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 343.5mg 0%
Sodium 149.5mg 0%
Total Carbohydrate 202.9g 0%
Dietary Fiber 36.7g 0%
Total Sugars 65.9g
Protein 50.2g 0%
Vitamin D 64.8IU 0%
Calcium 570.9mg 0%
Iron 8.8mg 0%
Potassium 788.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 8.4%
Carbs: 33.9%