Low Carb Taro Boba

Indulge in a guilt-free treat with this **Low Carb Taro Boba**, a creamy and vibrant spin on the classic bubble tea—minus the sugar overload. Made with steamed fresh taro root, unsweetened almond milk, and a touch of heavy or coconut cream, this delightful beverage boasts a rich, velvety texture without compromising on flavor. Sweetened with erythritol or monk fruit for a keto-friendly twist, and featuring low-carb boba pearls, this drink is perfect for satisfying your boba cravings on a low-carb diet. For an extra pop of color, a drop of purple food coloring brings out taro’s iconic lavender hue. Serve over ice for a refreshing and trendy drink that’s as stunning as it is satisfying. Ready in just 30 minutes, this low-carb bubble tea recipe is a must-try for health-conscious boba lovers!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 2

Ingredients

• 200 grams Fresh taro root
• 2 cups Unsweetened almond milk
• 1 cup Heavy cream (or coconut cream for dairy-free version)
• 3 tablespoons Erythritol or monk fruit sweetener
• 1 teaspoon Vanilla extract
• 1 cup Low-carb boba pearls (store-bought or homemade using konjac or gelatin-based alternatives)
• 1 cup Ice cubes
• 1 drop Purple food coloring (optional, for vibrant taro color)

Directions

Step 1

Peel and dice the taro root into small pieces. Steam the taro for 15 minutes or until tender.

Step 2

Transfer the steamed taro to a blender and add the unsweetened almond milk, heavy cream (or coconut cream), erythritol or monk fruit sweetener, and vanilla extract. Blend until smooth and creamy.

Step 3

For a more vibrant purple hue, add a drop of food coloring and blend again. This step is optional.

Step 4

Prepare the low-carb boba pearls according to the package or recipe instructions. Set aside in a small bowl.

Step 5

Fill two serving glasses halfway with the prepared boba pearls. Add ice cubes on top of the boba.

Step 6

Pour the taro milk mixture over the ice and pearls in each glass, stirring gently to combine.

Step 7

Serve immediately with wide straws for the perfect boba tea experience. Enjoy!

Nutrition Facts

Serving size	(1443.2g)

Amount per serving	% Daily Value*
Calories	1174.2

Total Fat 91.5g	0%
Saturated Fat 55.9g	0%
Polyunsaturated Fat 1.3g
Cholesterol 268.1mg	0%
Sodium 442.5mg	0%
Total Carbohydrate 110.8g	0%
Dietary Fiber 21.0g	0%
Total Sugars 7.6g
Protein 14.0g	0%

Vitamin D 175.7IU	0%
Calcium 1116.0mg	0%
Iron 3.0mg	0%
Potassium 1228.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%

Protein: 4.2%

Carbs: 33.5%