Nutrition Facts for Low carb tandoori shrimp

Low Carb Tandoori Shrimp

Elevate your seafood game with this flavorful Low Carb Tandoori Shrimp recipe, a quick and healthy dish bursting with bold Indian-inspired spices. Succulent shrimp are marinated in a creamy blend of full-fat Greek yogurt, garlic, fresh ginger, and vibrant tandoori masala, creating a perfect balance of tangy and smoky flavors. With just 15 minutes of prep and 10 minutes of cook time, this dish is ideal for weeknight dinners or as a show-stopping appetizer. Grill or broil the shrimp to perfection, and garnish with fresh cilantro for a pop of color. Serve alongside a crisp salad or low-carb cauliflower rice for a satisfying, keto-friendly meal that doesn't skimp on taste. This high-protein, low-carb recipe is a must-try for shrimp lovers and fans of bold global flavors!

Nutriscore Rating: 68/100
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Image of Low Carb Tandoori Shrimp
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Shrimp, peeled and deveined
  • 0.5 cup Greek yogurt, plain (unsweetened, full-fat)
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Lemon juice, freshly squeezed
  • 1.5 tablespoons Tandoori masala spice mix
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil (for grilling or broiling)
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

In a mixing bowl, combine the Greek yogurt, garlic, ginger, lemon juice, tandoori masala spice mix, ground cumin, paprika, turmeric powder, salt, and black pepper.

Step 2

Mix the marinade thoroughly until smooth and well incorporated.

Step 3

Add the shrimp to the marinade and toss until all the shrimp are evenly coated.

Step 4

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, preferably up to 2 hours for deeper flavor.

Step 5

If using skewers, soak wooden skewers in water for 20-30 minutes to prevent them from burning. Alternatively, you can use metal skewers or cook the shrimp directly on a grill pan or baking sheet.

Step 6

Preheat your grill or broiler to medium-high heat. Lightly oil the grates or pan with olive oil to prevent sticking.

Step 7

Thread the marinated shrimp onto the skewers (if using) or place them directly on the grill or pan. Cook for 2-3 minutes per side, or until the shrimp turn pink and opaque.

Step 8

Remove the shrimp from the grill or broiler and let rest for 1-2 minutes.

Step 9

Garnish with freshly chopped cilantro, if desired, and serve immediately with a side of salad or low-carb cauliflower rice.

Nutrition Facts

Serving size (650.9g)
Amount per serving % Daily Value*
Calories 733.4
Total Fat 24.5g 0%
Saturated Fat 5.5g 0%
Polyunsaturated Fat g
Cholesterol 901.8mg 0%
Sodium 3604.8mg 0%
Total Carbohydrate 21.1g 0%
Dietary Fiber 4.2g 0%
Total Sugars 4.4g
Protein 119.6g 0%
Vitamin D 0IU 0%
Calcium 389.3mg 0%
Iron 6.0mg 0%
Potassium 1652.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%
Protein: 61.1%
Carbs: 10.8%