Low Carb Taiwanese Beef Noodle Soup

Experience the bold, comforting flavors of Low Carb Taiwanese Beef Noodle Soup, a delicious twist on the traditional classic that’s perfect for those watching their carbs. Tender chunks of beef shank simmer gently in an aromatic broth infused with garlic, ginger, star anise, and cinnamon, creating a deeply savory base. Instead of traditional wheat noodles, this recipe swaps in spiralized zucchini noodles for a lighter, keto-friendly alternative that soaks up every bit of flavor while maintaining a satisfying bite. A medley of fresh ingredients, including daikon radish and a hint of tomato, adds depth and brightness, while garnishes like chopped cilantro and optional pickled mustard greens lend a pop of color and tangy complexity. Ready in just under 3 hours with minimal hands-on time, this hearty, nutritious dish is the ultimate comfort food for cozy nights and a must-try for fans of Taiwanese cuisine.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 4

Ingredients

• 2 pounds Beef shank (or chuck roast)
• 2 tablespoons Oil (avocado or neutral cooking oil)
• 4 cloves Garlic cloves, minced
• 1 2-inch piece Ginger, sliced into thin coins
• 6 stalks Green onions, chopped (white parts and green parts separated)
• 2 pods Star anise
• 1 stick Cinnamon stick
• 0.5 teaspoons Crushed red pepper flakes (optional)
• 3 tablespoons Chinese cooking wine (Shaoxing wine)
• 0.25 cup Light soy sauce
• 2 tablespoons Dark soy sauce
• 6 cups Beef broth (low sodium)
• 2 cups Water
• 1 large Tomato, diced
• 1 medium Daikon radish, peeled and sliced into rounds
• 4 medium Zucchini (spiralized into noodles)
• 0.25 cup Fresh cilantro, chopped (for garnish)
• 0.25 cup Pickled mustard greens (optional, for topping)

Directions

Step 1

Cut the beef shank or chuck roast into large chunks (about 2-inch pieces) and set aside.

Step 2

Heat a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the oil and sear the beef pieces on all sides until browned, about 4-5 minutes per batch. Remove the beef and set aside.

Step 3

In the same pot, add the minced garlic, sliced ginger, and white parts of the chopped green onions. Sauté for 2-3 minutes until fragrant.

Step 4

Add the star anise, cinnamon stick, and crushed red pepper flakes (if using). Stir for 1 minute to release their aromatics.

Step 5

Deglaze the pot by adding the Chinese cooking wine, scraping up any browned bits stuck to the bottom of the pot. Let the wine cook off for 1-2 minutes.

Step 6

Add the light soy sauce, dark soy sauce, beef broth, and water to the pot. Stir well to combine.

Step 7

Return the seared beef to the pot, along with the diced tomato and sliced daikon radish. Bring the mixture to a gentle boil, then reduce the heat to low and cover with a lid.

Step 8

Simmer the soup for about 2.5 to 3 hours, or until the beef is tender and flavorful. Skim off any impurities or excess fat from the surface as it cooks.

Step 9

About 10 minutes before serving, add the spiralized zucchini to the pot. Let it cook briefly until just tender, about 5-7 minutes. Be careful not to overcook the zucchini noodles to maintain their texture.

Step 10

Taste the soup and adjust the seasoning if needed. Add salt or soy sauce to taste, if necessary.

Step 11

To serve, ladle the soup into bowls, making sure each bowl gets a portion of beef, daikon, and zucchini noodles. Garnish with the green parts of the chopped green onions, fresh cilantro, and optional pickled mustard greens.

Step 12

Enjoy this hearty and low-carb Taiwanese beef noodle soup while hot!

Nutrition Facts

Serving size	(4410.4g)

Amount per serving	% Daily Value*
Calories	3041.5

Total Fat 199.7g	0%
Saturated Fat 68.5g	0%
Polyunsaturated Fat 0g
Cholesterol 725.7mg	0%
Sodium 9552.1mg	0%
Total Carbohydrate 81.2g	0%
Dietary Fiber 23.0g	0%
Total Sugars 31.4g
Protein 237.0g	0%

Vitamin D 0IU	0%
Calcium 643.7mg	0%
Iron 37.3mg	0%
Potassium 6908.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%

Protein: 30.9%

Carbs: 10.6%