Low Carb Tahu Bacem
Discover the rich, savory flavors of traditional Indonesian cuisine in a low-carb twist with this delicious Low Carb Tahu Bacem recipe. Crafted with firm tofu simmered in a fragrant braising liquid of coconut aminos, garlic, shallots, and aromatic spices like coriander and nutmeg, this dish delivers bold, satisfying flavor while staying keto-friendly. Enhanced with a hint of natural sweetness from erythritol and the earthy notes of bay leaves and galangal, the tofu absorbs the marinade and transforms into a tender and flavorful delight. For added texture, you can fry the tofu to achieve a golden, crispy exterior. Perfect as a hearty snack or a vegetarian main, this low-carb version of the Indonesian classic pairs beautifully with fresh salads or other health-conscious sides. Quick to prepare and packed with plant-based protein, Low Carb Tahu Bacem is an irresistible option for anyone seeking a flavorful, guilt-free indulgence!
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Ingredients
- 400 grams firm tofu
- 4 tablespoons coconut aminos
- 2 tablespoons erythritol (or any low-carb granular sweetener)
- 4 cloves garlic
- 3 pieces shallots
- 1 teaspoon coriander powder
- 0.25 teaspoon ground nutmeg
- 2 pieces bay leaves
- 1 inch galangal (smashed)
- 1 teaspoon salt
- 500 milliliters water
- 3 tablespoons coconut oil (for frying, optional)
Directions
Step 1
Cut the firm tofu into 2-inch squares or rectangles.
Step 2
In a blender or food processor, blend the garlic, shallots, and erythritol into a smooth paste.
Step 3
In a medium-sized pot, combine the garlic-shallot paste, coconut aminos, coriander powder, ground nutmeg, bay leaves, galangal, salt, and water.
Step 4
Add the tofu pieces into the pot and bring the mixture to a boil over medium heat.
Step 5
Lower the heat to a simmer and cook for 20-25 minutes, allowing the tofu to absorb the flavors and the liquid to reduce slightly.
Step 6
Once the tofu has finished simmering, carefully remove it from the pot and allow it to cool for a few minutes.
Step 7
Optional frying step: Heat coconut oil in a skillet over medium heat. Fry the braised tofu pieces on both sides until golden brown and crispy. This step is optional and can be skipped for an oil-free version.
Step 8
Serve the Low Carb Tahu Bacem warm or at room temperature. It pairs well with a fresh vegetable salad or other low-carb side dishes.
Nutrition Facts
| Serving size | (1158.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 846.3 |
| Total Fat 60.5g | 0% |
| Saturated Fat 37.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3542.7mg | 0% |
| Total Carbohydrate 67.9g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 24.1g | |
| Protein 45.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 725.4mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 983.0mg | 0% |
Source of Calories