Low Carb Sweet Potato Noodles with Sesame Ginger Sauce

Elevate your low-carb meal game with these vibrant and nutrient-packed Low Carb Sweet Potato Noodles with Sesame Ginger Sauce. This quick and easy recipe transforms naturally sweet, spiralized sweet potatoes into tender, colorful noodles, perfectly complemented by a rich and tangy sesame ginger sauce made with tamari, fresh garlic, ginger, and creamy tahini. Tossed to perfection and topped with toasted sesame seeds, fresh cilantro, and a hint of red pepper flakes for optional heat, this gluten-free and plant-based dish is both satisfying and full of bold Asian-inspired flavors. Ready in under 30 minutes, it's a wholesome, flavorful choice for busy weeknights or light, guilt-free lunches!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 whole Sweet potato (medium-sized)
• 2 tablespoons Sesame oil (divided)
• 2 cloves Garlic (minced)
• 1 teaspoon Fresh ginger (grated)
• 3 tablespoons Tamari sauce (gluten-free)
• 1 tablespoon Rice vinegar
• 2 tablespoons Tahini
• 1 tablespoon Lime juice (freshly squeezed)
• 1 tablespoon Sesame seeds (toasted)
• 2 stalks Green onion (thinly sliced)
• 0.25 teaspoons Red pepper flakes (optional, for heat)
• 2 tablespoons Cilantro (chopped, for garnish)

Directions

Step 1

Wash and peel the sweet potatoes. Using a spiralizer, create noodle-like strands from the sweet potatoes and set them aside.

Step 2

Heat 1 tablespoon of sesame oil in a large skillet or wok over medium heat. Add the sweet potato noodles and sauté for 3-4 minutes until they begin to soften but still retain some crunch. Remove from heat and set aside.

Step 3

In a small mixing bowl, whisk together the remaining tablespoon of sesame oil, minced garlic, grated ginger, tamari sauce, rice vinegar, tahini, and lime juice until smooth.

Step 4

Pour the sesame ginger sauce over the warm sweet potato noodles. Toss gently to coat the noodles evenly.

Step 5

Transfer the noodles to serving bowls. Garnish with toasted sesame seeds, sliced green onions, cilantro, and a pinch of red pepper flakes if desired for a touch of heat.

Step 6

Serve immediately and enjoy your Low Carb Sweet Potato Noodles with Sesame Ginger Sauce!

Nutrition Facts

Serving size	(442.2g)

Amount per serving	% Daily Value*
Calories	787.1

Total Fat 51.3g	0%
Saturated Fat 7.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3003.7mg	0%
Total Carbohydrate 67.2g	0%
Dietary Fiber 12.9g	0%
Total Sugars 12.1g
Protein 19.6g	0%

Vitamin D 0IU	0%
Calcium 2479.5mg	0%
Iron 10718.0mg	0%
Potassium 1280.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 9.7%

Carbs: 33.2%