Nutrition Facts for Low carb sweet chili

Low Carb Sweet Chili

Indulge in the bold, hearty flavors of this Low Carb Sweet Chili, a comforting dish that delivers all the warmth and spice you crave while keeping your carbs in check. Packed with tender ground beef, vibrant red and green bell peppers, and a touch of garlic, this chili is simmered to perfection with sugar-free sweet chili sauce, diced tomatoes, and a blend of smoky spices like paprika, cumin, and chili powder. The optional cayenne pepper adds a customizable kick of heat, making it easy to tailor to your spice preference. This keto-friendly recipe is ready in just 45 minutes, making it perfect for busy weeknights or meal prep. Garnish with fresh cilantro for a bright finish, and enjoy a bowl of guilt-free comfort food that’s brimming with flavor and wholesome ingredients.

Nutriscore Rating: 69/100
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Image of Low Carb Sweet Chili
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 lb ground beef (80% lean)
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 14.5 oz diced tomatoes (no sugar added)
  • 2 tbsp tomato paste
  • 1 cup beef broth
  • 1 cup sugar-free sweet chili sauce
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1 tbsp chili powder
  • 0.25 tsp ground cayenne pepper (optional, for heat)
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp olive oil
  • 2 tbsp fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot or deep skillet over medium heat.

Step 2

Add the diced onion and minced garlic to the pot. Sauté for 2-3 minutes until fragrant and translucent.

Step 3

Add the ground beef to the pot and cook, breaking it up with a wooden spoon, until browned and fully cooked. Drain any excess fat if necessary.

Step 4

Stir in the diced red and green bell peppers and cook for 3-4 minutes until slightly softened.

Step 5

Add the diced tomatoes, tomato paste, and beef broth to the pot. Stir well to combine.

Step 6

Mix in the sugar-free sweet chili sauce, paprika, ground cumin, chili powder, cayenne pepper (if using), salt, and black pepper.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer uncovered for 15-20 minutes, stirring occasionally, to blend the flavors and slightly thicken the chili.

Step 8

Taste and adjust the seasoning as needed.

Step 9

Serve hot, garnished with fresh chopped cilantro if desired.

Nutrition Facts

Serving size (1735.0g)
Amount per serving % Daily Value*
Calories 1644.1
Total Fat 109.5g 0%
Saturated Fat 38.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 313.1mg 0%
Sodium 5726.9mg 0%
Total Carbohydrate 71.8g 0%
Dietary Fiber 17.5g 0%
Total Sugars 28.3g
Protein 88.6g 0%
Vitamin D 28.1IU 0%
Calcium 257.1mg 0%
Iron 16.4mg 0%
Potassium 3252.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%
Protein: 21.8%
Carbs: 17.7%