Nutrition Facts for Low carb sweet and sour sauce

Low Carb Sweet and Sour Sauce

Elevate your favorite dishes with this Low Carb Sweet and Sour Sauce, a healthier twist on the classic condiment that's packed with vibrant flavors and perfect for a keto-friendly lifestyle. Crafted with apple cider vinegar, unsweetened tomato paste, and a sugar-free sweetener like erythritol or monk fruit, this tangy yet subtly sweet sauce is bursting with bold, satisfying taste without the carbs. A hint of garlic powder and ground ginger adds depth, while optional xanthan gum ensures a luscious, thick texture. Ready in just 10 minutes, this easy recipe shines as a dipping sauce, stir-fry topper, or marinade, making it a versatile addition to your low-carb cooking arsenal. Store it in the fridge and enjoy homemade flavor all week long!

Nutriscore Rating: 62/100
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Image of Low Carb Sweet and Sour Sauce
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 0.25 cup Apple cider vinegar
  • 2 tablespoons Tomato paste (unsweetened)
  • 2 tablespoons Soy sauce (or tamari for gluten-free)
  • 2 tablespoons Sugar-free sweetener (like erythritol or monk fruit)
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Ground ginger
  • 0.25 cup Water
  • 0.25 teaspoons Xanthan gum (optional, for thickening)

Directions

Step 1

In a small saucepan, combine apple cider vinegar, tomato paste, soy sauce, and sugar-free sweetener. Whisk together until smooth.

Step 2

Add garlic powder, ground ginger, and water into the mixture. Stir well to combine all ingredients.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.

Step 4

If you prefer a thicker sauce, sprinkle xanthan gum over the surface of the sauce while whisking vigorously to avoid clumps. Let the sauce cook for an additional minute until thickened to your liking.

Step 5

Taste and adjust sweetness or tanginess by adding more sweetener or vinegar, if necessary.

Step 6

Remove the saucepan from heat and let the sauce cool slightly. It will thicken further as it cools.

Step 7

Transfer the sauce to a jar or airtight container and store in the refrigerator for up to one week.

Step 8

Use as a dipping sauce, stir-fry topping, or marinade for your favorite protein or vegetables.

Nutrition Facts

Serving size (196.3g)
Amount per serving % Daily Value*
Calories 69.3
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2018.1mg 0%
Total Carbohydrate 18.9g 0%
Dietary Fiber 2.1g 0%
Total Sugars 4.7g
Protein 5.7g 0%
Vitamin D 0IU 0%
Calcium 23.5mg 0%
Iron 1.4mg 0%
Potassium 479.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 23.0%
Carbs: 76.1%