Low Carb Sushi Veggie Roll
Dive into the fresh and flavorful world of these Low Carb Sushi Veggie Rolls—a delightful, guilt-free twist on traditional sushi! Perfect for health-conscious food lovers, this recipe swaps the rice for nutrient-packed veggies, creating a crisp, low-carb alternative that doesn’t skimp on taste. Featuring vibrant julienned cucumber, carrots, bell peppers, creamy avocado, and an optional layer of cream cheese, all wrapped snugly in umami-rich nori sheets, these rolls are as beautiful as they are nutritious. Sprinkled with nutty sesame seeds and paired with low-sodium soy sauce for dipping, they’re a quick and easy, no-cook option for lunches, appetizers, or light dinners. Ready in just 20 minutes and packed with fresh, colorful ingredients, these sushi rolls are the perfect way to satisfy your cravings while sticking to your healthy eating goals!
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Ingredients
- 4 pieces Nori sheets
- 1 large Cucumber, julienned
- 1 medium Carrot, julienned
- 1 large Avocado, sliced
- 1 medium Bell pepper, julienned
- 60 grams Cream cheese (optional)
- 2 teaspoons Sesame seeds
- 60 milliliters Soy sauce (low sodium, for dipping)
Directions
Step 1
Lay a nori sheet shiny side down on a clean, flat surface or bamboo sushi mat if you have one.
Step 2
Arrange the julienned cucumber, carrot, bell pepper, and a slice of avocado horizontally across the bottom third of the nori sheet.
Step 3
If using cream cheese, spread a thin layer along the vegetables for added creaminess.
Step 4
Carefully roll the nori sheet from the bottom edge, tucking the vegetables tightly as you go to form a sushi roll. Use a bamboo sushi mat for even rolling if needed.
Step 5
Once rolled, use a sharp knife to slice the roll into bite-sized pieces, wiping the knife clean between cuts for a cleaner finish.
Step 6
Repeat with the remaining ingredients to make additional rolls.
Step 7
Sprinkle sesame seeds over the rolls for garnish.
Step 8
Serve with low-sodium soy sauce for dipping and enjoy your low-carb sushi veggie rolls!
Nutrition Facts
| Serving size | (696.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 729.2 |
| Total Fat 54.9g | 0% |
| Saturated Fat 17.7g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 66.4mg | 0% |
| Sodium 2360.3mg | 0% |
| Total Carbohydrate 50.6g | 0% |
| Dietary Fiber 22.5g | 0% |
| Total Sugars 15.6g | |
| Protein 18.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 163.4mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 2188.2mg | 0% |
Source of Calories