Nutrition Facts for Low carb sushi pizza

Low Carb Sushi Pizza

Satisfy your sushi cravings with a creative twist by making this Low Carb Sushi Pizza—a vibrant fusion dish that's as nutritious as it is delicious! Combining the best of two worlds, this recipe features a golden cauliflower rice "crust" baked to perfection, offering a gluten-free, low-carb base that's both crispy and light. Topped with a creamy spread of Japanese mayo and cream cheese, plus fresh slices of avocado, cucumber, and melt-in-your-mouth sashimi-grade salmon or tuna, this dish is bursting with umami and refreshing flavors. Finished with a sprinkle of sesame seeds, nori strips, and chopped green onions, this sushi-inspired pizza is perfect for sharing or indulging on your own. Quick to assemble and packed with protein and nutrients, it's a standout option for paleo, keto, or sushi-loving foodies looking for a unique, easy-to-make meal.

Nutriscore Rating: 74/100
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Image of Low Carb Sushi Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 cups Cauliflower rice
  • 1 large Egg
  • 1 cup Shredded mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 teaspoon Soy sauce (or tamari for gluten-free)
  • 2 tablespoons Japanese mayo (Kewpie or regular mayo)
  • 1 medium Sliced avocado
  • 0.5 cup Sliced cucumber
  • 4 ounces Sashimi-grade salmon or tuna
  • 1 sheet Sheets of nori (seaweed)
  • 1 teaspoon Sesame seeds
  • 2 tablespoons Chopped green onions
  • 1 teaspoon Sriracha (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the cauliflower rice, egg, shredded mozzarella cheese, and 1 teaspoon of soy sauce. Mix well until the ingredients come together to form a dough-like consistency.

Step 3

Transfer the cauliflower mixture to the prepared baking sheet and flatten it into an even round shape, about 1/4-inch thick, resembling a pizza crust.

Step 4

Bake the crust in the preheated oven for 12-15 minutes, or until it is golden brown and firm to the touch. Remove from the oven and allow it to cool slightly.

Step 5

While the crust is baking, prepare the topping mixture by combining cream cheese, Japanese mayo, and sriracha (if using) in a small bowl. Mix until smooth.

Step 6

Once the crust has cooled slightly, spread the cream cheese mixture evenly over the surface of the crust.

Step 7

Top the pizza with sliced avocado, cucumber, and pieces of sashimi-grade salmon or tuna. Arrange the ingredients artfully for a visually appealing presentation.

Step 8

Cut the sheet of nori into thin strips and use them to garnish the pizza. Sprinkle sesame seeds and chopped green onions on top for added flavor and crunch.

Step 9

Slice the sushi pizza into wedges and serve immediately. Enjoy with extra soy sauce on the side for dipping, if desired.

Nutrition Facts

Serving size (777.1g)
Amount per serving % Daily Value*
Calories 1274.2
Total Fat 94.9g 0%
Saturated Fat 29.1g 0%
Polyunsaturated Fat 3.1g
Cholesterol 411.4mg 0%
Sodium 1746.1mg 0%
Total Carbohydrate 39.5g 0%
Dietary Fiber 16.2g 0%
Total Sugars 9.2g
Protein 72.2g 0%
Vitamin D 650.2IU 0%
Calcium 1011.6mg 0%
Iron 4.9mg 0%
Potassium 2042.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 22.2%
Carbs: 12.1%